John Livia sits down with IFBB pro Nate Spear, to discuss how Nate is prepping for the NY pro 2023.

John Livia sits down with IFBB pro Nate Spear, to discuss how Nate is prepping for the NY pro 2023.

John Livia sits down with IFBB pro Nate Spear, to discuss how Nate is prepping for the NY pro 2023.&nbsp;

Mental Strategies for Competitions with Nate Spear

An Interview podcast like no other. Serious and Silliness brings you interviews of elite bodybuilders. American pop culture icons, adult entertainment stars, former mafia members and outlaw biker. Interviews from all walks of life from around the world. Their greatest accomplishments, regrets, and their dark sides. Please join Uncle John and guests for the most entertaining interviews and content you'll ever listen to.&nbsp;

Comedy

Health & Fitness

True Crime

Fitness

An Interview podcast like no other. Serious and Silliness brings you interviews of elite bodybuilders. American pop culture icons, adult entertainment stars, former mafia members and outlaw biker. Interviews from all walks of life from around the world. Their greatest accomplishments, regrets, and their dark sides. Please join Uncle John and guests for the most entertaining interviews and content you'll ever listen to. 

Share Mental Strategies for Competitions with Nate Spear

Sign up to save your podcasts

Mental Strategies for Competitions with Nate Spear

Mental Strategies for Competitions with Nate Spear

More shows like Serious and Silliness

The Joe Rogan Experience

The Fighter & The Kid

This Past Weekend w/ Theo Von

Real Bodybuilding Podcast

Original Gangsters Podcast

Steroids Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building

Shawn Ryan Show

The Underworld Podcast

The Sit Down: A Crime History Podcast

Think BIG Bodybuilding

Matthew Cox | Inside True Crime Podcast

Cutler Cast

Locked In with Ian Bick

VladTV

TRT DAD Unscripted