Mental Talk

This week we had Michelle talk us through relationships, our 2 hosts had so many questions some might think it got abit too personal, but they went ahead and asked alot of questions you may have as well, so give it a listen and tell us what you think.

This week on Mental Talk we introduce our sub topic for this season and its Business, and what better way to introduce this topic then to have the business man himself and psychologist Dr. Travis Fox, the episode is great for all those starting from zero and trying to make a business.


Check out Travis's socials down below:

https://ultimatebusinessquest.com/

https://www.facebook.com/travisfox.1121/

https://www.linkedin.com/in/travisfox/

https://www.instagram.com/travisfox360/

https://twitter.com/travisfox360

Finally we are back with Season 3 and what better way to celebrate our great start than to interview an amazing person like Christine. We talked about how she survived cancer, became a model, and how she wrote an amazing book that is being turned into a film, and we can't wait.

Check out Christine's links below:

https://christinehandy.com/

https://www.facebook.com/walkbesidemebychristinehandy/

https://www.instagram.com/christinehandy1/

It's finally that time that we tell you what we have been cooking up, on Saturday the 15th of Jan we will be premiering season 3, we have a lot of guests that you will be hearing out.

We spent the last couple of months working on this new season so get ready for something amazing.

This Final week of Season 2 we have the amazing Julia talk about reaching 50 and there is nothing wrong with that, you can still start a company at 50, you can make your masters, you can do what you want and the age 50 shouldn't stop you from chasing your dreams. You matter as much as everyone else and you can do it.

Don't forget we will be back with Season 3 in January of 2022 so stay tuned for that.


Below are Julia's important links so you can get to know her more:

https://f50woman.com/

https://www.facebook.com/f50woman

https://www.youtube.com/channel/UCMoZyJTRxAjsTg0B2KMvQcQ

https://www.instagram.com/f50woman/

This week we had Amber a yoga teacher and mindfulness-based life + leadership coach. We had a great time with her, she is such an amazing person and very knowledgeable, we talked about how you can relax your mind and how yoga can actually help you.

Below are Amber's Links so you can stalk her too:

http://www.ambercampion.com/

https://www.facebook.com/campionamber/

https://www.instagram.com/ambercampion/

This week's episode with Cristina is all about self love and how you can stop self doubt, how you can start a good mindset and that the way you live also effects your mental health, its important to take care of how you treat yourself before its too late...


Below you can follow Cristina on her socials:

https://www.facebook.com/drcastagnini/

https://behindthebitepodcast.com/

This week's episode is all about mental health with Roseann an amazing mental health specialist, we talk about how much mental health of teenagers and children is important and how much parents need to look out for signs to help their kids get through a tough time, that it isn't just a phase, it needs to be looked after and treated properly. 

Below are Roseann's Links you can follow her on :

https://drroseann.com/

https://www.instagram.com/drroseann/

https://www.youtube.com/DrRoseann

https://www.facebook.com/DrRoseannCapannaHodge/

https://twitter.com/drroseann1

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3 Episodes left till the Season finale!!!!

Today's episode is all about Rocky Roads, no not the ice cream, its about how a person can have such a rocky life but still come out of it on top, Today we have Wayne Shipman, 

" Living outdoors as a homeless man in 2005 was a far cry from being a proud father and patriotic Army soldier in the 1990's, and coping with bipolar and borderline personality disorders almost resulted in suicide. A last chance decision to face the realities of homelessness, divorce, bad parenting, major drug use, and the underlying effects of such mental health crisis lead to a path of total sobriety and an end to life on the streets." 

Below are a couple of links where you can find Wayne:

https://www.instagram.com/wayneshipman2021

https://www.facebook.com/wayne.shipman2022/

If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!

Today we have a Halloween Special, we have been waiting for this day to come where we can talk about creepy stories and maybe some true paranormal activities that have happened over the years. We had 2 awesome people as guests, Robert Heske or bob, made an award winning documentary called afraid of nothing and also has a podcast with that name, Cuyle Carvin an actor who appeared in the walking dead, American made, and a lot of other big named Tv shows and movies, he is also working on some new projects, 

Below are their links to follow and check out:

Robert Heske (Bob):

https://www.afraidofnothingpodcast.com/

https://m.facebook.com/AfraidofNothingDocumentary/

https://www.imdb.com/name/nm2785165/

Cuyle Carvin:

https://www.imdb.com/name/nm2255441/bio?ref_=nm_ov_bio_sm

https://www.instagram.com/recycuyle/?hl=en

If you're on Apple, please leave us a rating and review! This helps the algorithm push this podcast to the masses!