Mental Uplift

By Nina Kricak

Hello! My name is Nina and welcome to the Mental Uplift Podcast!

Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illne... more

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FAQs about Mental Uplift:

How many episodes does Mental Uplift have?

The podcast currently has 53 episodes available.

Mental Uplift episodes:

December 28, 2020 I am My WHY
I wanted to share why I wanted to start Mental Uplift!
Dealing with depression and anxiety and feeling like no one understood was really hard on me.
Through hard days I had a friend whose 26th Birthday would have been today if he didn't take his life a few years back, after saving my life!
I do this because he can't! I do this in hopes that others feel understood and like a fresh air of "Finally someone gets it!"
I know my friend would really like this and I hope that people feel like they are a part of something!
You can get through hard things!
Happy 26th Birthday Danny <3 Thank You!
Thank You!
Stay Uplifted!
Website: https://www.mentaluplift4.com
IG and Facebook: @mentaluplift
Art By: Em Carpenter
Facebook and IG: @emcarpenterartistry

Music By: Nana Kwabena
YouTube Studios!
...more
12min
December 28, 2020 I am Mental Uplift
I felt like the best way to get to me and this podcast is to share about my life... This is just some stuff that I wanted to share! I'm sure I forgot some stuff but there will be time to share! I am so excited to get to know you! I thought the best way for you to get to know me was to share about my life. Other episodes will explain more about my life, so stay tuned!
Thank You! Stay Uplifted!
Website: https://www.mentaluplift4.com
IG and Facebook: @mentaluplift
Art By: Em Carpenter Facebook and IG: @emcarpenterartistry Music By: Nana Kwabena YouTube Studios!
...more
21min
December 28, 2020 Mental Uplift Welcome!
Hello! My name is Nina and welcome to the Mental Uplift Podcast!
Where we bring awareness to mental illness and mental health through I am statements because I believe that living with a mental illness everyday almost becomes a part of you!

In the Mental Uplift Podcast you will be hearing my story as well as other because I believe that no one is alone even if the world may feel lonely sometimes.

In each episode you will hear about different types of struggles and victories and build your toolbox with different self care activities!

Hope You Enjoy!
Thank You!
Stay Uplifted!
Website: https://www.mentaluplift4.com
IG and Facebook: @mentaluplift

Art By: Em Carpenter
Facebook and IG: @emcarpenterartistry

Music By: Nana Kwabena
YouTube Studios!
...more
1min

FAQs about Mental Uplift:

How many episodes does Mental Uplift have?

The podcast currently has 53 episodes available.