Mentally A Badass

Mentally A Badass

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Mentally A Badass episodes

  • The Truth About Schizophrenia: Dale Walsh’s Story

    Schizophrenia is one of the most misunderstood mental health conditions, often clouded by myths and misconceptions. In this episode, I sit down with Dale Walsh, who shares his journey of living with schizophrenia—including the time he believed he was God. We dive deep into the realities of the condition, debunk common misconceptions, and discuss how loved ones can offer meaningful support. This conversation is raw, enlightening, and a must-listen for anyone looking to better understand schizophrenia beyond the stereotypes.

    Connect with Dale:

    Website:  www.dewlivelove.net
    Email: [email protected]
    Facebook :Dale Walsh from Hackensack NJ
    FB Messenger: Dale Walsh
    Instagram: dale.walsh.14

    Connect with Us: 

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 



     
    We would love your support!
     

    https://buymeacoffee.com/mentallyabadass



    Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!
     

    58 min
  • Breaking Generational Trauma: Michael Unbroken on Healing & Finding Purpose

    In this episode of Mentally a Badass, Michael Unbroken opens up about his journey of breaking generational trauma. Growing up in a chaotic home and facing mistreatment from his racist grandmother, he turned to alcohol and self-destruction at a young age. But his story didn’t end there. Now a successful author and coach, Michael shares how he reclaimed his life, healed from his past, and now helps others do the same. Tune in for an honest conversation about resilience, self-worth, and rewriting your story.

    Connect with Michael:

    https://www.instagram.com/michaelunbroken

     

    Connect with Us: 

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 



     
    We would love your support!
     

     
    https://buymeacoffee.com/mentallyabadass





    Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!
     


    54 min
  • Depression, Authenticity & Elections: A Conversation with David Maeda

    Depression doesn’t discriminate—even those in leadership positions face it. In this episode, I sit down with David Maeda, Director of Elections, to talk about depression, authenticity, and the often-overlooked mental health struggles that come with high-pressure roles. We also dive into the flaws in the mental health system and what needs to change. Tune in for a raw and honest conversation about resilience, vulnerability, and the power of being real.

    Order David's Book!

    https://www.davidmaeda.com/

     Connect with Us: 

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7

     
    We would love your support!
     
    https://buymeacoffee.com/mentallyabadass


    Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!
     

    57 min
  • Surviving Domestic Abuse: How Emma Jean Rowin’s Ex Became an Active Shooter

    What happens when love turns into fear? Emma Jean Rowin survived an abusive marriage, won full custody of her child, and thought she had escaped the worst—until her ex-husband became an active shooter. In this chilling episode, Emma shares how his descent into psychosis and conspiracy theories led to a violent attack on his neighbors. We discuss the warning signs of domestic abuse, the trauma survivors carry, and how she’s rebuilding her life after escaping. If you or someone you know has faced domestic violence, this episode is a must-listen.

    Buy Emma's Book on Amazon:

    https://tinyurl.com/2d9hfc2a

    Connect with Us:

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 


    We would love your support!

    https://buymeacoffee.com/mentallyabadass 

    Subscribe & Review: Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!


    59 min
  • The Power of Boundaries: Breaking People-Pleasing Habits with Barb Nangle

    Do you struggle with saying no? Feel guilty for setting boundaries? In this episode of Mentally a Badass, Barb Nangle, a boundaries coach and the founder of Higher Power Coaching, shares how boundaries can transform your life, protect your energy, and help you break free from people-pleasing. We dive into the mindset shifts needed to set and maintain boundaries, the impact of unhealthy patterns, and practical steps to reclaim your personal power.

    Connect with Barb:

    https://higherpowercc.com/podcast/

    Connect with Us:

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7 


    We would love your support!


    https://buymeacoffee.com/mentallyabadass 


     

    Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

    56 min
  • Escaping Narcissistic Abuse: Mia Hanks’ Story of Survival & Healing

    In this powerful episode, Mia Hanks opens up about her experience in a narcissistic abusive relationship—how it started, the red flags she ignored, and the moment she knew she had to leave. We break down the signs of narcissistic abuse, the emotional toll it takes, and what life looks like after breaking free. If you’ve ever questioned a toxic relationship or needed a reminder of your strength, this conversation is for you. Tune in for raw honesty, resilience, and hope. Check out Mia:

    https://miajhanks.com/

    Connect with Us:

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7

     

    We would love your support!

     

    https://buymeacoffee.com/mentallyabadass

     

    Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

    38 min
  • Rewiring Your Mind: Nicky Billou on Breaking Limiting Beliefs & Financial Freedom"

    What’s holding you back from the life you want? In this episode, I sit down with Nicky Billou to dive deep into limiting beliefs, empowerment, and the mindset shifts needed for financial freedom. He shares his personal journey—the highs, the lows, and the lessons that helped him break through barriers to create success. If you’re ready to challenge your own doubts and take control of your future, this conversation is for you.

    Connect with Nicky:

    Instagram:

    @nickybillou

    https://www.ecircleacademy.com/about

    Connect with Us:

    • Follow us on Instagram: ⁠@MentallyABadass⁠
    • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
    • Check out our clothing line: ⁠www.mentallyabadass.com⁠
    • Call Us!  407-282-2346
    • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7
    •  

      We would love your support!

       

      https://buymeacoffee.com/mentallyabadass

       

      Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

      51 min
    • The Power of Storytelling: Healing Through Your Own Narrative with Marcy Pusey

      Your story has power—not just for others, but for your own healing. In this episode, Marcy Pusey joins the conversation to share how storytelling can be a powerful tool for processing trauma and reclaiming self-worth. She opens up about her experience in a relationship with a narcissist, the struggle of feeling unworthy, and how embracing her own narrative helped her heal. Whether you're navigating your own past or looking for ways to step into your truth, this episode is a reminder that your voice matters.

      Connect With Marcy:

      https://www.instagram.com/marcymarie/

      https://www.subscribepage.com/messtomessage 

       

      Connect with Us:

      • Follow us on Instagram: ⁠@MentallyABadass⁠
      • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
      • Check out our clothing line: ⁠www.mentallyabadass.com⁠
      • Call Us!  407-282-2346
      • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7
      •  

        We would love your support!

         

        https://buymeacoffee.com/mentallyabadass

         

        Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

        1 hr 9 min
      • How to Clear the Mind and Heal the Body: A Conversation with Baba Sam

        How does quieting the mind help the body heal? In this conversation, Baba Sam shares his journey of overcoming decades of chronic illness—including MS—by clearing mental clutter and shifting his mindset. We discuss how our thoughts affect our health, why letting go is essential for healing, and practical ways to create the inner stillness needed for the body to restore itself. If you're looking for a new perspective on self-healing, this episode is for you. Tune in and join the conversation!

        Check out BaBa Sam:

        https://www.beyondheadtrash.com/

         

        Connect with Us:

        • Follow us on Instagram: ⁠@MentallyABadass⁠
        • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
        • Check out our clothing line: ⁠www.mentallyabadass.com⁠
        • Leave us a voicemail  407-282-2346
        • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7
        •  

          We would love your support!

           

          https://buymeacoffee.com/mentallyabadass

           

          Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

          52 min
        • Michael Ruder on His Uncle’s Murder, Addiction, and Redemption

          In this gripping episode, Michael Ruder shares his powerful journey through tragedy, addiction, and ultimate redemption. He opens up about the devastating murder of his uncle, the darkest days of his addiction, and the struggles that nearly broke him. Despite it all, he found a way to rebuild his life and achieve success.

          If you’re looking for an inspiring story of resilience, personal growth, and overcoming adversity, this episode is a must-listen

          Check out Michael's Documentary "Making Mike"

          https://tubitv.com/movies/614242/making-mike

          Connect with Us:

          • Follow us on Instagram: ⁠@MentallyABadass⁠
          • Join our mental health community on Facebook: ⁠https://www.facebook.com/share/g/1FvMkEuAT1/⁠
          • Check out our clothing line: ⁠www.mentallyabadass.com⁠
          • Call Us!  407-282-2346
          • Join our newsletter! https://mentally-a-badass.kit.com/38b8c56fc7
          •  

            We would love your support!

            https://buymeacoffee.com/mentallyabadass

            Subscribe & Review:Love this episode? Subscribe to Mentally a Badass and leave a review to help others discover these impactful conversations!

            55 min

          About Mentally A Badass

          From the publisher's feed

          Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and…