Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Season."

I hope this episode allows you to reassess how you are showing up for yourself. What are some things you could be doing more of for yourself?

Follow me:

Instagram: @glendalezeau 

LinkedIn: https://www.linkedin.com/in/glendalezeau/

www.glendalezeau.com

black wellness, mental health, black mental health, haitian american, bipolar disorder, lifestyle

In this very first episode, get to know ME (Glenda Lezeau), your host, as I share the heart behind this podcast, what inspired its creation, and what you can expect in upcoming episodes. Whether you're here for real talk, healing, laughter, or learning, you're in the right place. Let’s kick things off together - this is just the beginning.

Follow me:

Instagram: @glendalezeau 

LinkedIn: https://www.linkedin.com/in/glendalezeau/

www.glendalezeau.com

black wellness, mental health, black mental health, haitian american, bipolar disorder, lifestyle