MentalSpace Therapy

By Coping & Healing Counseling

Therapy, anxiety, depression, and what actually helps. Daily new episodes from licensed therapists at Coping & Healing Counseling — telehealth therapy serving all 159 Georgia counties.... more

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FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.

MentalSpace Therapy episodes:

April 29, 2026 You're allowed to start over. At any...
You're allowed to start over. At any age. From any circumstance.
Therapy isn't for the broken — it's for the brave. The ones who decided that whatever they're carrying, they don't have to carry alone.
Tonight could be the night you make the call.
15+ Georgia therapists, telehealth from anywhere i
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
14min
April 29, 2026 What makes Coping & Healing different?...
What makes Coping & Healing different? Honest answer:
We answer the phone. We accept Medicaid the same as Aetna. We have therapists who reflect our community. We can usually get you in within a week.
15+ licensed therapists serving every Georgia county via secure video. We try to make this the eas
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
22min
April 29, 2026 Therapy can help you underst
Stress and anxiety aren't the same thing. Stress shows up because of something specific. Anxiety can show up uninvited.
If you're waking up with knots in your stomach, racing thoughts that won't quit, or feeling on edge for no clear reason — that's worth talking about.
Therapy can help you underst
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
16min
April 28, 2026 + therapists. All 159 coun
To the person reading this from rural Georgia who thought therapy "wasn't really for people like us" — it is. And it can come to you.
Telehealth means a licensed therapist on your screen, in your space, on your schedule. No driving. No waiting room. No taking off work.
15+ therapists. All 159 coun
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
20min
April 28, 2026 Quick myth-bust: therapy isn't only for...
Quick myth-bust: therapy isn't only for people with money to spare.
✓ Medicaid? $0 copay.
✓ Aetna, Cigna, BCBS, UHC, or Humana? Usually $10–40 a session.
✓ Not sure what your insurance covers? We'll check for you.
Don't let the cost story you're telling yourself stop you from getting help. Call us
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
23min
April 28, 2026 No homework. No pressure
Thinking about therapy but nervous about the first session? Here's what you can actually expect: a conversation. That's it.
Your therapist isn't going to make you dig up childhood memories on day one. They want to know who you are, what's going on, and how they can help.
No homework. No pressure.
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
April 27, 2026 Final reminder for Week 1 of our...
Final reminder for Week 1 of our diagnosis series: if any of the 7 posts this week resonated with you, don't wait. Free screeners (anxiety, depression, ADHD, PTSD, bipolar, OCD, substance use) are all waiting at chctherapy.com/mental-health-tests. 2-5 minutes each. Scored instantly. No email require
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
20min
April 27, 2026 Shoutout to everyone who's been in quiet...
Shoutout to everyone who's been in quiet conversations with themselves about a substance. Here's a fact: most people who meaningfully change their use do it without rehab — with therapy, social support, or both. There are more paths than the binary 'abstinence or denial.' If you want real data on wh
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
April 27, 2026 One of the most persistent harmful ideas...
One of the most persistent harmful ideas in mental health: 'you have to hit rock bottom before you can get help.' You don't. Early intervention in substance use is massively more effective than late. If you've been quietly wondering about your own patterns, the free 2-minute screen at chctherapy.com
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
19min
April 26, 2026 Evening note for anyone stuck in a 'what...
Evening note for anyone stuck in a 'what if' loop tonight: OCD makes the ritual feel like the only answer. Therapy — specifically ERP — shows you it isn't, and teaches your brain to settle. The relief is real. Free 2-minute OCD screen: chctherapy.com/mental-health-tests. When you're ready: (404) 832
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
21min

FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.