MentalSpace Therapy

By Coping & Healing Counseling

Therapy, anxiety, depression, and what actually helps. Daily new episodes from licensed therapists at Coping & Healing Counseling — telehealth therapy serving all 159 Georgia counties.... more

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FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.

MentalSpace Therapy episodes:

April 13, 2026 Coping & Healing Counseling — Educational Deep Dive | 2026-04-13
3 signs your nervous system might be running on overdrive:
1. You're bone-tired but can't fall asleep
2. Little things make you snap — and then you feel terrible about it
3. You're constantly waiting for the other shoe to drop
This isn't weakness. It's your body stuck in fight-or-flight mode. It h
Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia
#CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
Listen on chctherapy.com →
...more
22min
April 12, 2026 Accessible Mental Health Care Across Georgia | CHC Podcast
In this episode, we bust 3 common therapy myths, talk about why showing up for yourself matters — especially at the end of a hard week — and explore how Coping & Healing Counseling makes telehealth therapy accessible across all 159 Georgia counties.
Medicaid = $0 | Insurance accepted | 15+ licensed therapists
(404) 832-0102 | chctherapy.com
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#TherapyPodcast #MentalHealth #GeorgiaTherapy #CopingAndHealing #TelehealthTherapy
Listen on chctherapy.com →
...more
18min
April 11, 2026 Why You Hesitate to Start Therapy | Permission to Start Podcast
What is really holding you back from starting therapy? In this episode, we break down the psychological barriers: the fear of being judged, the belief that your problems are not bad enough, and the emotional weight of asking for help.
Coping and Healing Counseling serves all 159 Georgia counties via secure telehealth. Medicaid accepted. Most insurance accepted.
Book your first session:
chctherapy.com | (404) 832-0102
#MentalHealth #Therapy #PermissionToStart #GeorgiaTherapy #Telehealth
Listen on chctherapy.com →
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14min
April 04, 2026 Permission to Start Ep 3: Does My Insurance Cover Therapy? A Georgia Guide
"I can't afford therapy" — let's talk about that. This episode breaks down how Georgia health insurance actually covers therapy, including Medicaid ($0 copay), commercial plans, and the Mental Health Parity Act.
📞 (404) 832-0102 | 🌐 chctherapy.com
Part of the "Permission to Start" podcast from Coping & Healing Counseling.
Listen on chctherapy.com →
...more
24min
April 04, 2026 Permission to Start Ep 2: What Your First Therapy Session Actually Looks Like
You booked the appointment. Now what? This episode walks you through every step of your first session.
📞 (404) 832-0102 | 🌐 chctherapy.com
Part of the "Permission to Start" podcast from Coping & Healing Counseling.
Listen on chctherapy.com →
...more
23min
April 04, 2026 Permission to Start Ep 5: Telehealth Therapy — Why You Don't Need to Leave Your Couch
What if the reason you haven't started therapy isn't that you don't want to — it's that the logistics never work out? Telehealth changes everything.
📞 (404) 832-0102 | 🌐 chctherapy.com
Part of the "Permission to Start" podcast from Coping & Healing Counseling.
Listen on chctherapy.com →
...more
19min
April 04, 2026 Permission to Start Ep 4: Therapy Myths Debunked by Real Therapists
There are things people believe about therapy that aren't true — and those beliefs cost years of unnecessary suffering. Let's set the record straight.
📞 (404) 832-0102 | 🌐 chctherapy.com
Part of the "Permission to Start" podcast from Coping & Healing Counseling.
Listen on chctherapy.com →
...more
20min
April 04, 2026 Permission to Start Ep 1: You've Been Thinking About Therapy — Here's Your Sign
You've been thinking about therapy. That thought keeps coming back for a reason.
In this episode, we explore why people hesitate to start therapy — and why you don't need to be in crisis to take the first step.
📞 (404) 832-0102 | 🌐 chctherapy.com
Part of the "Permission to Start" podcast from Coping & Healing Counseling.
Listen on chctherapy.com →
...more
21min

FAQs about MentalSpace Therapy:

How many episodes does MentalSpace Therapy have?

The podcast currently has 228 episodes available.