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Welcome back Sotarian's, this is the best of episodes 100-199 part 2. In this episode, you'll hear from:
- Sofia Bernardi https://anchor.fm/thomas-evans5/episodes/160--Sofia-Bernardi-on-creating-fulfilling-relationships--breaking-limiting-beliefs-and-building-self-confidence-evi5nq
- Callan Gibbons https://anchor.fm/thomas-evans5/episodes/162--Callan-Gibbons-on-powerlifting-and-strength-training-evi5oj
- Glenn Azar https://anchor.fm/thomas-evans5/episodes/172--Glenn-Azar-on-empowering-youth-through-personal-development-and-adapting-to-Covid-19-in-business-evi5nc
- Jake Ward https://anchor.fm/thomas-evans5/episodes/174--Jake-Ward-on-finding-personal-freedom-and-transforming-your-mindset-after-a-mental-breakdown-evi5p0
- Joanna Baker https://open.spotify.com/episode/2rVos9vIHnhav0C5T2fS8g
- Lauren Quelhurst https://open.spotify.com/episode/3gIUooRGL4sUbHJsdN5JbJ
- Brendon Foley https://anchor.fm/thomas-evans5/episodes/190--Brendon-Foley-on-biohacking--breathwork--cold-immersion--longevity-and-inflammation-evi5qj
Josh Lees https://anchor.fm/thomas-evans5/episodes/195--Josh-Lees-on-the-Fundamentals-of-Investing-evi81g
Thanks for listening!
- Life Summit
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
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This is episode 200 Sotarian's. Thanks so much for listening up to this point. This episode is broken into 2 parts, with part 2 coming soon.
In this episode, you'll hear from:
- Joel Curtis https://anchor.fm/thomas-evans5/episodes/Joel-Curtis-on-the-vegan-diet-and-personal-growth-evi5p1
- Coby Dawson https://anchor.fm/thomas-evans5/episodes/125--Coby-Dawson-on-how-to-create-success-in-the-fitness-industry-evi5q8
- Sean McCormick https://anchor.fm/thomas-evans5/episodes/129--Sean-McCormick-on-finding-your-purpose--psychedelics-and-optimal-performance-evi5qf
- Jayden Nikorima https://anchor.fm/thomas-evans5/episodes/137--Jayden-Nikorima-on-his-road-to-redemption---from-NRL-badboy-to-back-in-the-league-evi5r4
- James Swanwick https://anchor.fm/thomas-evans5/episodes/149--James-Swanwick-on-how-to-get-better-sleep-and-why-you-must-quit-alcohol-evi5og
- Brian Bradley https://anchor.fm/thomas-evans5/episodes/156--Brian-Bradley-on-how-to-live-pain-free-and-align-your-body-evi5qu
- Justin Borg https://anchor.fm/thomas-evans5/episodes/158--Justin-Borg-on-the-5-pillars-of-health--treating-your-health-like-a-bank-account-evi5ok
Thanks for listening!
- Life Summit
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- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
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- Merchandise:
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
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In this episode of SSS, I want to talk about callousing your mind and improving your mental strength. By the time you're listening to this, I'll be close to 48 hours in to a Hell Week(end) challenge, with the soul purpose being to callous my mind. Once you push yourself through hard shit and come out the other side, life is a helluva lot easier, because you know you've been through harder times and you can conquer anything. What are you going to do to callous your kind this year? That's my challenge to you!
Thanks for listening!
- Life Summit
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- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
https://www.blublox.com/?rfsn=4066266.809b9
Use “SOTA” for 15% off
- Merchandise:
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
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https://www.facebook.com/thesotaprocess/
- LinkedIn:
https://www.linkedin.com/in/tom-evans-6684a51a4/
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In this episode, I bring to you the first ever EMPOWERMENT DAY episode!! I will be discussing how you can change your focus, language and specifically physiology to serve you at a higher level than what you're currently at. Mastering your physiology is key and will help you to improve the overall quality of each day you live. Learn more in this episode.
Thanks for listening!
- Life Summit
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- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
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https://www.blublox.com/?rfsn=4066266.809b9
Use “SOTA” for 15% off
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
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"The one thing that I know about losing is that I don't know one thing about losing" - Hilltop Hoods.
If you view failures as a lesson and growth, you will never lose!! You will only learn, grow and succeed! In today's episode, I discuss exactly that!
Thanks for listening!
- Life Summit
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- Leave a review:
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- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
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Use “SOTA” for 15% off
- Merchandise:
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
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https://www.facebook.com/thesotaprocess/
- LinkedIn:
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- Email:
I have recently been joining a lot of mastermind groups and for me it has been transformational. I have learnt so much, had the opportunity to help others, finally be the 'dumbest' in the room (lol) and team up with new business partners. Who doesn't want this? That is why masterminds are so damn powerful. I'm about to tell you all about them.
JOIN THE LIFE SUMMIT! #JTLS
https://www.eventbrite.com.au/e/life-summit-1-tickets-151785413257?fbclid=IwAR305dpfLjSrXECg5y-6lgqv9QIwdxNNVJus-NJAqOuFa_RrayEPX5XMdLo
Thanks for listening!
- Life Summit
https://www.facebook.com/groups/293366898905190
- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
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Use “SOTA” for 15% off
- Merchandise:
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- YouTube:
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https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
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- LinkedIn:
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- Email:
On this episode of The SOTA Process Podcast, I sit down to talk to investing expert, Josh Lees. I first met Josh through UPW with Tony Robbins, when I saw him and his girlfriend, Sarah, actually get interviewed by the great man! Since then we have been connecting regularly and are excited to announce our collaboration to launch our 6-week Life Summit Coaching Course (link below). Take a listen to what Josh has to say about investing!
Josh's links:
www.fundamentalinvestingcourse/ficspecial
https://open.spotify.com/show/5BwjlMNHDAOo1fQf4QjcYo?si=ahlriZNhS7irCc2xaCUxlg&nd=1
https://www.instagram.com/joshlees91/
https://www.youtube.com/channel/UCyuDh-2DSPYm_PdFM5Rsf6w
https://www.facebook.com/fundamentalinvesting1/
Thanks for listening!
- Life Summit
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- Leave a review:
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- Juice Plus+:
https://thomasevans.juiceplus.com.au/
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Use “SOTA” for 15% off
- Merchandise:
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- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
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https://www.facebook.com/thesotaprocess/
- LinkedIn:
https://www.linkedin.com/in/tom-evans-6684a51a4/
- Email:
Welcome back to SSS legends! In this episode, I want to share some exciting news! I've teamed up with 3 other entrepreneurs to launch what we call, The Life Summit. This is a 6 week course that will cover many aspects of life, such as investing, finance, money, biohacking, health, nutrition, ancestral living, fitness, fat loss, psychology, dog training, yoga, meditation, breath work, mindfulness and so much more!
Join the life summit here:
https://www.facebook.com/groups/293366898905190/about
Thanks for listening!
- Leave a review:
https://ratethispodcast.com/thesotaprocess
- Juice Plus+:
https://thomasevans.juiceplus.com.au/
- BLUblox:
https://www.blublox.com/?rfsn=4066266.809b9
Use “SOTA” for 15% off
- Merchandise:
https://sotamerch.secure-decoration.com/
- YouTube:
https://www.youtube.com/channel/UC1QzU2_fphct3kotZ22CDEQ
https://www.youtube.com/channel/UC81wy66Ta--57brMvpvYVBw
- Instagram:
https://www.instagram.com/coachtomevans/
https://www.instagram.com/thesotaprocess/
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https://www.facebook.com/tomevanspt
https://www.facebook.com/thesotaprocess/
- LinkedIn:
https://www.linkedin.com/in/tom-evans-6684a51a4/
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From the publisher's feed