Messy Magic

A super quick tip today for giving your brain a break - or as I like to think of it, a little moment of luxury in a mini-retreat for your mind. 

I'm out and about again today so please forgive the background noise, but I wanted to bring you this one in the moment. 

I hope it creates a little slice of magic for you today - and every day, moving forward xx 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

If you'd like to get one step ahead in walking into 2024 with intention and grace, I've got a couple of resources for you today.

Bear with me - I'm out and about so there's some background noise... but I love coming to you from the middle of my life 😆

Here's the links I mention:
Year on the Wall
My Embodied Intention Setting Session 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Welcome to PODMAS Day 2! At this time of year  things can start to feel stressful, busy and 'too much'.  So today we're tackling this head-on and turning it into the experience you'd rather have at this time of the year. 

How would it feel to be more excited, joyful and noticing the magic around you? 

That's what we're aiming for ;) 

Thanks for listening! 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

It’s PODMAS! That time of year where I attempt to do a daily, short and sweet episode from December 1 leading up to Christmas Day. 🎄

I have a few ideas for this season, and the general theme is that I want these episodes to feel like a breath of fresh air. A moment (ok, maybe a few minutes) in between your other podcast episodes that are mini gifts to you for the season.

It could be a mindset shift, a free download, a gem I’ve picked up or something I feel you’ll get some joy or value from.

Let’s celebrate this time of year, find ways to support ourselves and generally celebrate the magic in the mess of life!

Sending love x


As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure. 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

A few days ago everything got too much. There’s been an undercurrent of turbulence and overwhelm coming for a little while for me, but on this particular morning it all got on top of me and I crumbled. 

Can you relate? 

If you find yourself feeling weighed down, I hope this episode will support you.

For me, I feel as though I have a lot of projects happening at once, and I’m not doing anything particularly well. A little bit here, a little bit there, not enough time, and a lot of emotion underneath it all, creating a perfect storm for blowups!

This episode brings you the 3 things I did to crawl out from under it and bring back my light. 

After having done these three things, do note that I felt better, but not perfect - and that’s ok. I was simply in a much better place to function and deal with things from a more grounded place. And I’m so grateful I did. 

As mentioned briefly this episode, right now I have a new 1-1 coaching program available to help you have a more intentional, pleasurable and beautiful end of year and beginning of 2024. It’s called Effortless End of Year. Delivered across December and January, I’ll support you to get clear on your deepest desires (specifically around this time of year but also for all things!), help you build your beautiful boundaries and create the end of year you desire. Plus we’ll work together to set new year intentions that are set up to serve you. There are 1-1 coaching sessions plus recordings and templates to support you to have your effortless end of year. 

This time of year is perfect for getting clear on your desires. And this program is the perfect gift to yourself - what you experience will last well beyond this container. 

Visit nadeeguy.co/effortless 

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure. 

Links mentioned

Magical Morning episode on Spotify

Effortless End of Year - my 2 month 1-1 coaching program 

Embodied Intention Setting - an audio download and PDF to support you to set beautifully aligned intentions for the next season you’re entering (such as a new year ;) )

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Believe it or not, the end of the year is just around the corner. 😬

For me, that brings up feelings of excitement and anticipation, as well as anxiety and a kind of fizziness..

Today I’m sharing some ideas - for both you and I - to help us cultivate an effortless end of year. They may be a little different to what you're expecting... but they're also applicable to planning your new year :) 

In a nutshell (but do listen to the episode for the juicy details!):

1. Get clear on your values
2. Get clear on how you want to feel 
3. Consider what you can control (and let go of what you can't) 
4. Meet yourself where you are at - be real with yourself 
5. Decide now what you’ll do if things don’t go the way you visualised
6. Plan - if you want to!

Plus right now, I have a new 1-1 coaching program available to help you do just this titled, funnily enough, Effortless End of Year. Sign up by November 19, 2023 for an Early Bird discount ($400 off!)

Delivered across December and January, I’ll support you to get clear on your deepest desires (specifically around this time of year but also for all things!), help you build your beautiful boundaries and create the end of year you desire. Plus we’ll work together to set new year intentions that are set up to serve you. There are 1-1 coaching sessions plus recordings and templates to support you to have your effortless end of year.

This time of year is perfect for getting clear on your desires. And this program is the perfect gift to yourself - what you experience will last well beyond this container.

Visit nadeeguy.co/effortless 

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure. 

Links mentioned
Effortless End of Year - 1-1 coaching program
Thank Goddess Podcast - Interview with Nadee Guy
 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Do you ever feel like you take one step forward, only to take 2 steps back?

Do you find yourself taking a tentative (or maybe confident!) step towards something you want or believe in, only to receive a response that’s less than ideal?

Ever feel exasperated about doing your best, but getting either crickets or criticism?

I hear you. And I’ve been there a few times lately.

I noticed a pattern, and today I’m sharing the perspective that’s helping me move out of frustration into empowered growth.

Have a listen and then let me know how it lands for you - I’m on IG @nadeeguy

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure.

Links mentioned

Join my email newsletter - http://nadeeguy.co

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

❤️  Things are a little more personal in today’s episode… but then, all my episodes are relatively raw 😆 

Today we’re exploring a personal situation - a life decision I felt to make - and how what I’ve learned through embodiment deeply supported me.

I speak from the heart and talk about

• The transformation I experienced - how I was feeling before and after
• Details of the situation and why I felt this decision was so difficult 
• How embodiment practices supported me
• What my embodiment practice looked like

I’ve received so many gifts from learning about embodiment, including deepening self trust and learning how to support myself unquestionably.

This truth alone has me all the more excited to share it with the world, and support other women through coaching. 

As mentioned in the episode, my brand new signature program, Back to Nature, is open now  🌱  She’s a 12 week experience supporting you to get back in touch with your true nature, uncover the deeper layers of yourself that are waiting to be remembered, and to connect with nature… explore more here: nadeeguy.co/nature 

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure. 

Links mentioned

The School of Embodied Arts

Primal Feminine Flow from Jenna Ward

My new signature program - Back to Nature 

Join my email newsletter - nadeeguy.co 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Many of us feel better in nature. Words like calm, relaxed, grounded, serene come to mind. As human beings, we are ultimately animals - so even though we may feel separate from nature, we simply cannot be.

Did you know there are now scores of studies showing how humans unquestionably benefit from a connection with nature? It’s something I think many of us intuitively know, but it’s also scientifically proven. There are very real benefits from bringing our senses into contact with nature.

Nature has always been close to my heart, and lately I’ve been learning even more about the physiological and mental benefits of spending time in nature.

This podcast episode includes a couple of personal stories, some of the proven benefits of spending time with nature, and some practical ideas of how you can bring more nature into your everyday modern life.

This is also why my brand new signature program, Back to Nature, is all about reconnecting with nature  🌱  She’s a 3 month experience supporting you to get back in touch with your true nature, uncover the deeper layers of yourself that are waiting to be remembered, and to connect with nature… explore more here: nadeeguy.co/nature

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with magic and pleasure.

Links mentioned
My new signature program - Back to Nature
Join my email newsletter - nadeeguy.co
My nature sounds podcast episode - Apple Podcasts, Spotify
Insight Timer - nature sounds
Instagram - @_messymagic

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Why would you want to sensitise to your body’s wisdom? What can you learn and how can you apply it to life? And how in the heck do you do that?!

Today’s episode is exploring all these things. How sensitising to your deep, inner truth can be of deep service to you, and how to begin to play with this practice.

Ultimately, the ability to tap into your inner world, your body’s wisdom, allows you to live with alignment with your truth, to take steps that are in integrity, and to experience deeper pleasure and play! It opens up the possibility to greater vibrance, radiance, aliveness and presence to life.

I hope you love this episode.

My brand new signature program, Back to Nature, is ready for you 🎉 She’s a 3 month experience supporting you to get back in touch with your true nature, uncover the deeper layers of yourself that a waiting to be remembered, and to connect with nature… explore more here: nadeeguy.co/nature

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with beauty, magic and pleasure.

Links mentioned
My new signature program - Back to Nature
Join my email newsletter (in the footer of the website) - nadeeguy.co

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x