Messy Magic

Welcome to Season 2! I’m really excited to be back in your podcast queue for a whole new season! 

Today’s episode is all about giving you some ideas, resources and tools to lean on when life gives you lemons. It happens to all of us, and if you want to feel supported and resourced to get through tough times, having a treasure chest of ideas to support you can be invaluable. 

I’m giving you 4 areas to think about, with specific ideas for each. I cover:

1. Tapping into what feels good
2. True self love
3. Knowing that things will change
4. Professional support 

This episode might be one to save for future reference ;) Please also forward it to anyone you think may benefit from these ideas. 

Links mentioned

Join my email newsletter - nadeeguy.co 

My upcoming signature program - Back to Nature 

1-1 coaching to support you

Insight Timer 

Waking the Tiger by Peter A. Levine

Head to Health (mental health support from Australian Govt.)

Mental health care plan in Australia (Better Access to Mental Health Care)

Beyond Blue program for small business owners in Australia (free)

Thanks so much for listening in today, I know it was a bit of a heavier topic but I hope it was helpful.

I am officially now a Feminine Embodiment Coach and I’m getting ready to launch my signature program, which will be a 3 month experience supporting you to get back in touch with your true nature, uncover the deeper layers of yourself that a waiting to be remembered, and to connect with nature… if you’re curious, you can jump on the waitlist to be the first to hear more, at nadeeguy.co/nature.

1-1 Coaching can also be a really solid option, and you’re welcome to reach out to me with any questions you have. My approach and my belief is that by offering a safe space to explore their beautiful and sometimes dark inner world, I can empower women to understand their unique gifts, to trust themselves and to make the beautiful difference in the world they desire to make. You can find out more on my website, nadeeguy.co/

As a Feminine Embodiment coach for women, I am dedicated to helping them establish unshakeable self-love, self-trust, and self-understanding resulting in confidence and freedom to live a beautiful life, filled with beauty, magic and pleasure. 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

If you like to live with intention, I think it’s fair to expect to review how you’re going and recalibrate things. You can do this at any time, but I loved creating this little ritual around solstice and full moon, because that’s what felt resonant.

It’s halfway through 2023, and I was feeling called to create a little process for reviewing my year and recalibrating myself for the remainder. 

I found it really beautiful and rather powerful, so I wanted to share it with you :)

So here’s your invitation to review your year to date, and to move forward into the future with revitalised intention and a refreshed focus. 

Here’s the basic run down (for reference, once you’ve listened to the episode):

• My word of the year (skip this if you didn’t pick one)
• I feel
• I desire
• My obstacles 
• What would support me? 
• What do I need to do? 
• Focus for the rest of the year 

And then… either an embodied movement practice, or a simple meditation with eyes closed, to call to mind how you desire to feel, what you desire to experience, and then allow words to drop into your being/ experience/ consciousness that align with those desires. Pick the one that feels the best.

And voila! You have a new North Star.

Links mentioned

Podcast episode: How to create your word of the year (this is an Apple Podcasts link but you will find it in your other players too)

Book: Miracle Morning by Hal Elrod 

Thank you so much for listening, it means the world. 

Coaching

Interested in some body-based, feeling-centric coaching to move you towards your desires with deep resonance and authenticity? You’re invited to check out my website and see if anything there calls to you :) 

nadeeguy.co 

Or DM me on IG :) @_messymagic

Have a magical day x 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Join me for a walk in nature while I reflect on a recent coaching session I received and how it immediately affected my life for the better.

In this peek inside a feminine embodiment coaching session (through my reflections) you’ll hear about what was going on for me prior to the session, how I was feeling, and how I journeyed through my feelings to the other side which was (spoiler alert) grounded and settled and so. much. calmer.

Thank you so much for listening. Your attention is a precious resource, and I'm honoured to receive a little part of it x

Coaching

Interested in some body-based, nature-centric coaching?

As I gear up for my official certification, I’ve quietly published my gorgeous new website and am offering a special introductory price for coaching sessions. Check her out here:

nadeeguy.co

Have a magical day x 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Join me for a walk on the beach while I riff on the messiness of life, through one simple example of trying to record a podcast episode for you!

Thank you so much for listening. May this be permission (if you feel you need it) for things to be messy once in a while.

Coaching

Interested in some body-based, nature-centric coaching in your life? You can book in for a discovery session with me here (note the time slots are for 90 minutes but a discovery session shouldn’t be more than 30 minutes). Note the updated URL as of July 2023:

nadeeguy.co/1-1coaching 

Or DM me on IG if you can’t find a time that works @_messymagic

Have a magical day x 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

As I record this episode it’s the Autumnal Equinox in the southern hemisphere. It’s also a new moon tomorrow. Lots of powerful stuff going on in nature, with the potential for us to harness and interpret these phenomenon to empower our everyday lives. 

While the episode centres on Autumn, if you’re in the northern hemisphere you can reverse-engineer the ideas ;) 

So today I’m joining you from the banks of the beautiful Clarence River, chatting about:

• What happens in nature, in Autumn
• How we can think about these happenings from a human perspective 
• What to focus on during Autumn to make the most of this season 

A few things you might ponder or journal on:

• What have I been working on that’s ready to be harvested?
• Is there anything that’s ready to be released, that’s no longer serving me? 
• What in my life is ready to die, decay, be left behind? 
• Where can I conserve energy, in order to focus on what’s most important to me? 

Thank you so much for listening. I hope this is a support in your life 💗

Interested in some body-based, nature-centric coaching in your life? You can book in for a discovery session with me here (note the time slots are for 90 minutes but a discovery session shouldn’t be more than 30 minutes):

My calendar

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

I was inspired to pop into your podcast queue today and say hello on the fly!  I’m out for a walk, so obviously you’ll hear from cicadas, wrens, waves on the beach and, of course, moi! 

I’m riffing on walking in nature, forest bathing, spending time doing things that mean something to you, with a bonus visual description of what I’m witnessing  ;) 

Listen in for some inspiration, and walk away with whatever speaks to you today.

Thank you so much for listening. 

Links mentioned in this ep:

• My Magical Morning episode 
• Forest bathing meditation on Insight Timer 
• My self-care episode

Interested in some body-based coaching in your life? You can still book in for a discovery session with me here (note the time slots are for 90 minutes but a discovery session shouldn’t be more than 30 minutes):
My calendar

In the meantime please subscribe to the podcast so you don't miss future episodes!

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

As I record this episode, it’s Valentine’s Day. My belief is that the most important relationship in our lives is the one we have with ourselves (as simple as that may sound). How we think and care about ourselves ultimately impacts how we think and care about others.

So I’m taking this opportunity to invite you into a heartfelt space of self-love.

Not surface-level, heart candy self-love.

Deep, genuine, whole-soul love.

Are you ready?

How might you show yourself how much you value… yourself?

I’ve got some ideas (5 specific ones, to be exact!)

Listen in for some inspiration, then take what you like and apply it in your life.

I hope it’s of service x

Interested in some body-based coaching in your life? You can still book in for a discovery session with me here (note the time slots are for 90 minutes but a discovery session shouldn’t be more than 30 minutes). Note the updated URL July 2023:
nadeeguy.co/1-1coaching  

Or IG DM me if you can’t find a time that works: @_messymagic

Have a magical day x 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Tough love time. Are you making things hard for yourself?

Life often involves experiences, dynamics and events that we would prefer were easier for us. From the simple everyday, to the bigger more complex, and heavier, it’s part of the human experience! Today’s episode is a series of simple steps designed to help you bring more ease to your life, specifically in those challenging or difficult situations.

I hope it’s of service x

I’m also reminding you about my quiet announcement I made a few eps ago. I’m offering two people 2x free 90 minute coaching sessions with me, to revisit (or set up!) their vision and/ or goals for 2023, and to do it from a place of deep knowing and their deep desires. Let’s dig into what it is you truly want. Let your soul speak.

You can find out more by booking an obligation-free discovery session, no strings attached!

Book in for a discovery session with me here:

messymagic.co/coaching

Or email me if you can’t find a time that works: [email protected]

Have a magical day x

If you'd like to get in touch, you can reach me at [email protected]

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

When you bring yourself home into your body, so many magical things happen:

• You feel more calm
• You feel more grounded
• You come into contact with your deeper self
• You experience the present moment (and life!) more fully

Everything just seems more vibrant. And who doesn't want more vibrance!?

There are lots of ways to achieve this, and today I’m walking you through an exercise I’ve been using that has been truly powerful. You can do this while you’re doing anything else - there’s no need to change anything.

Give it a try!

I’m also reminding you about my quiet announcement from last week. I’m offering two people 2x free 90 minute coaching sessions with me, to revisit (or set up!) their vision and/ or goals for 2023, and to do it from a place of deep knowing and their deep desires. Let’s dig into what it is you truly want. Let your soul speak.

You can find out more by booking an obligation-free discovery session, no strings attached!

Book in for a discovery session with me here:
messymagic.co/coaching

Have a magical day x

If you'd like to get in touch, you can reach me at [email protected]

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Stay tuned until the end of today’s episode for my quiet announcement and a gift for two beautiful souls in 2023!

Do you like to set intentions for the year ahead? Have you set yours for 2023?

What about a word of the year? Is this in your practice?

I’m a fan of selecting a word of the year, which started out as a bit of fun a few years ago, but has developed into something that actually helps guide me throughout the year. This year I discovered a new way to land on my word of the year - and I’m sharing this process with you today. I love it, and I hope you do too.

Meanwhile, be sure to listen through until the end to hear my quiet (but very excited) announcement ;) And if you’re interested, you can find out more by booking an obligation-free discovery session, no strings attached! Just be sure to book by January 31 to qualify for the freebie I'm offering two people ;)

Book in for a discovery session with me here (note updated URL July 2023): nadeeguy.co/1-1coaching 

Leonie Dawson “My Brilliant Year” Workbooks
Leonie Dawson Academy (full of brilliant material)

Mary Lofgren’s School of Sensual Living podcast episode with ‘word of the year’ process.

Have a magical day x

If you'd like to get in touch, you can reach me on IG, @_messymagic 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x