Messy Magic

How do you feel about social media? Have you ever thought about getting out? If you’re curious about it but you think “I couldn’t”, today’s episode might be useful. 
IG and I have quite the tumultuous relationship. I’ve deleted it before - and I’ve done it again. But this doesn’t mean I won’t be on IG at all. 
Check out today’s ep to hear when and why I deleted it, and what I plan to do about IG going forward. (Hint: it’s not simply a case of “never again!”)
Welcome to Day 2 of PODMAS 🎄
I hope you enjoy! 

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If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

It’s December! I love this time of year... Celebrating the year that was, planning the year to come, and enjoying the festive season in all its crazy beauty. 

In the spirit of creativity, play and challenge, I’m launching my very own little mini-series: PODMAS! My version of VLOGMAS, it’s a daily pod for December leading up to Christmas. 

Today I’m introducing the mini-series, and sharing my idea for the day: a gratitude jar ritual for the festive season. What are your silly season rituals? 

I hope you enjoy! 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

This time of year - the holiday season - can be messy. We can begin to feel stressed about all kinds of things leading up to Christmas. And right now, as this episode is published, it’s Black Friday/ Cyber Monday weekend when every store seems to be having a sale. So shopping is on the agenda. 

If you’re like me, you try your best to make ethical choices when doing your shopping (gift, grocery or otherwise). It’s challenging at the best of times, expensive and near impossible at the worst. But when sale weekends roll around, how do you feel about shopping? Do you feel that purchasing at this time is unethical because it’s just buying into the consumer culture that’s so unhealthy for our planet? Does it make you feel guilt, shame, or some other blend of discomfort? 

I’m here to offer a (perhaps surprisingly) different perspective. Enjoy. 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

There’s no intro on this episode - it’s purely the sound of nature. I invite you to play it on a loop, close your eyes (provided you can do so safely!), imagine your bare feet on a dirt track, gently stirring trees overhead, sunlight filtering through them and a sense of peace washing over your body.

For an orientation to this episode, you can listen to episode #15 which includes an intro from me. In the meantime, I hope you love these sounds of nature.

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Would you like to escape for a moment and immerse yourself in nature?

How would you like to be surrounded by birds, trees, waves and clear blue sky?

I’ve got something different for you today - it’s an audio experience that comes to you directly from nature. The sounds of birds and bushland, your window into a beautiful, natural part of your planet!

This particular episode includes an intro from me, grounding you into the experience.

The following episode is purely nature sounds.

I hope you love them both.    

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

What do you do, when you’re not feeling the most positive about your day? Maybe you’re run down, things aren’t going your way, and/ or you can’t seem to turn it around? Today’s episode is about accepting support when it’s offered, or when there’s no support, identifying when you need to give yourself a break, and giving it to yourself in whatever ways are available. 

I must warn you that today’s episode (once again brought to you from my car - a theme is emerging) is not the best audio quality… I was, after all, recording this for you while my little one slept in the back seat! But I felt the message was too important not to share.  Besides, this podcast is all about the rawness and the magic of real life. Welcome to mine ;)

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Today’s episode - brought to you, once again, from my car - is also accompanied by the sound of rain drops on my roof, birds, and passing cars! 

The essence of today’s musings is the question: where, in your life, could you lean into the ‘moments in between’ activities to joyfully welcome the experience and the everyday beauty of life? Where are we running to distraction at the cost of allowing ourselves the pleasure of moments spent doing nothing… nothing at all? 

It’s just one more practice to add to our backpack on the road of life, and I think it’s one that can open our eyes to treasures that are right in front of us.

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Do you stress, worry, think about the past or the future ‘too much’ for your liking?

Would you like more peace, calm, happiness, presence and gratitude in your day-to-day?

And would you like to be able to achieve it without changing anything… other than your mindful awareness?

I’m back in your podcast queue again today with a super simple - but rather profound - practice. I’m not usually one for quick-fixes, but this truly is a very quick way to release worries, at least momentarily (do mind, though, it *is* a practice). You don’t even have to change anything you’re doing! Simply bring mindful awareness to this moment, and you’re there.

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

Before you listen to this episode, I want you to know the audio quality is reflective of being outside! I did a little noise reduction but truthfully, I thought it added to the topic of today’s episode…

Because today we’re talking about starting before things are perfect. We’re exploring how you might be holding yourself back in life, by waiting until conditions are the best they can be. After all, if I’d worried about the audio quality or about being alone, today’s episode would not have happened. I think we can all learn from that - I plan to remember it ;)

Enjoy! And let me know if something springs to mind, when you consider the question: Where in life are you waiting for things to be perfect, before allowing yourself to move ahead? 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x 

If you’d like to learn one simple ritual guaranteed to bring you back into your body (ie, out of your head, your future or your past) you’re going to love today’s episode. Soothe your nervous system while living in the present moment, through this one simple practice. 

After all, life is happening in this very moment. Take a moment to enjoy all the riches that are right in front of you! And let me know how it goes :) 

You can now send me a text! Just tap here.

If you'd like to get in touch you'll find me over at nadeeguy.co

Or you can DM me on IG :) @nadeeguy

Have a magical day x