METABOLIC AF

By Dylan Conrad

The mission of this podcast is to help men & women lose 1-3 pounds of fat per week while drinking 🍷🥃🍸, eating 🍕🍪, and never having to count another calorie EVER again!... more

· Health & Fitness

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FAQs about METABOLIC AF:

How many episodes does METABOLIC AF have?

The podcast currently has 385 episodes available.

METABOLIC AF episodes:

June 07, 2025 QUICK FIX FOR OVER EATERS
Become a client: https://www.dcfitness.la/enrollment-form

...more
10min
May 31, 2025 sustainable and aggressive fat loss macros
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11min
May 31, 2025 3 boring as f*ck fat loss hacks
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10min
May 31, 2025 best dietary fats for fat loss and hormone health
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7min
May 31, 2025 3 alcohol fat loss strategies that legit work
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9min
May 24, 2025 F*ck your motivation
Become a client: https://dcfitness.la/enrollment-form

Why motivation is bullsh*t and what to do instead
...more
12min
May 24, 2025 top 3 WORST hormonal imbalances
Become a client: https://dcfitness.la/enrollment-form

I covered the absolute worst hormone imbalances for women and where to start on your hormone health journey
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8min
May 24, 2025 IIFYM: DOES IT MATTER HOW MUCH ALCOHOL?
Become a client: https://dcfitness.la/enrollment-form

Does it REALLY matter what type and how much alcohol you drink as long as it fits your macros (IIFYM)?
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8min
May 17, 2025 EAT MORE FOOD TO LOSE MORE FAT
Become a client: https://www.dcfitness.la/enrollment-form

This episode I went thru reverse dieting and how to eat more food to boost your metabolism (long term fat loss) because 95% OF WOMEN GAIN MOST OF THE WEIGHT BACK AFTER LOSING IT
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6min
May 17, 2025 alcohol: pre + postgame supplements to reverse alcohol damage
Become a client: https://www.dcfitness.la/enrollment-form

This episode went BRAZY with a deeper dive on the basic NAC + activated charcoal to counteract alcohol damage
...more
13min

FAQs about METABOLIC AF:

How many episodes does METABOLIC AF have?

The podcast currently has 385 episodes available.