This week we are talking all about your metabolic hormones - what they are and how they are regulated. Your hormones are responsible for SO many things in the body. Including your hunger, fullness, and how well your body utilizes the energy that you put into it. Ready to actually understand a little more about your appetite and cravings?? After this episode you will understand why you don't need to "curb" your appetite, because if you don't know by now...being hungry isn't a problem!

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/themomminnutritionist/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Kevita - https://www.instagram.com/kevitadrinks/

Click play, sip back, and be empowered.