Metamorphosis- Using Essential Oils for Emotional Wellness

Disappointment happens pretty early in life, and how we respond to it makes all the difference in the world.  As usual, we will share our essential oil tips for getting unstuck out of your feels, but we share an even deeper experience of using self care and quiet time to undo the damage of disappointment and lies we've believed about ourselves, others and God.

As we enter this new year and have hopes of changes and growth, in the backs of our minds, we remember all of the times we've been there and done that before.  We've set out many times before to change things that we just end up reliving.  In this episode we share some powerful tools for helping you to get out of your own way and grow out of the box of your natural tendencies and patterns!

Welcome a new year with new perspective and new habits for a healthy foundation for growth and a year of leveling up into the best version of yourself!!  

Seriously, supplements are just as unsexy to talk about as they are to listen to us talking about them.  I don't blame you if you skip this episode.  Sure... go on and forever wonder what it is that we created an entire episode around.  Oh... but by the way, what we share in this episode will actually increase the efficiency of essential oils and the speed in which your body heals and grows healthier. 

Let's hear it for the liver.  Possibly the busiest organ in the body, it is deeply connected to our physical and emotional health.  Using the recipe we give in this episode can have a major impact on lifting burden off of and clearing congestion out of your liver.  Emotionally and mentally, you will be able to find flow again and new possibilities.

Beating your head against the wall and being frustrated with yourself, others and situations is a great sign that it's time to let go and see life from a new perspective.  You may be surprised to find out where you hold on to this frustration and anger and the simple tips we offer to help you let it go and let life flow.

A fascinating look into the experiences of mental health therapist, Elisa Allen, and how she uses essential oils to unlock and live the life she is meant for, as well as offering them as options for her clients in her own practice. She shares examples of how the essential oils make processing emotions easier, benefits that her clients get from them, and her favorite diffuser blend that is helping her tackle new endeavors and challenges with ease and grace (lime, ginger, and Hawaiian sandalwood). More info about Elisa's practice at wildlycurative.com. Watch the free webinar on emotions at valandjen.com.

On the road to building your dreams and working toward your goals, there is a mindset that will sabotage our success. The mindset of comfort and safety is an illusion that we hold on to, and it keeps our hands too full to receive good, new things. In this episode we share how to use essential oils to overcome the fear that keeps us stuck in survival mode and missing out on a thriving life.

We all have dreams, but sometimes those dreams get drowned in doubts and circumstances. Val and Jen share their own dream, what potentially holds them back, and an awesome essential oil blend that will help you shed the unwanted and unneeded baggage that's holding you back.

 If you'd like to learn more about how essential oils help to clear out emotional baggage to give you a fresh perspective and new excitement for following your dreams, check out the FREE webinar on emotions and essential oils.

Sign up here >> ValandJen.com

How do you break away from the SHOULDs that control your life, the negative stories and fear that hold you back, and unload the crap that weighs you down and makes you ask, "what's the point?!"?

Val and Jen share some personal insight and tips for beginning to see your life in a different light and consider new possibilities for yourself.

Sign up for our free webinar here>>> https://confirmsubscription.com/h/j/B55F6196784332C1