Summary

Are you exhausted, overwhelmed, or wondering whether you're doing anything right as a parent of little ones? You're not alone — and you're not crazy. In this refreshed and expanded episode, Mike and Alicia revisit their classic "Survival Zone" conversation with new insights from another decade of parenting and now grandparenting. They unpack why the early years are so intense, what's normal (hint: your exhaustion), how marriage is stretched during this season, and how moms and dads can support each other through the chaos. You'll hear practical advice on setting realistic ideals, finding community, leaning on others for help, navigating time traps like social media, letting dads step up in their unique way, and prioritizing your marriage in the midst of diapers and dishes. Whether you're in the trenches right now or reflecting back on that season, this episode offers encouragement, perspective, and a reminder: this won't last forever — and it will make you stronger.

Key Takeaways

1. Reassess ideals

2. Consider getting outside help - isolation hurts this

3. Dads have to step in - great opportunity for men to gain confidence

4. Get out alone together

5. Beware of "time traps"

6. Get some good routines going that work for you

7. This is training for your life. If you can do this, you can do anything

Couple Discussion Questions

1. How can we support each other during this time?

2. What are the greatest lessons that we are learning?

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