<p>The third of our Mental Health Awareness Week 2021 series! It can be scary to face up to our deepest sources of PhD anxiety, but using this technique, we found you can come to terms with them and actually learn to grow from these anxieties!</p>

The third of our Mental Health Awareness Week 2021 series! It can be scary to face up to our deepest sources of PhD anxiety, but using this technique, we found you can come to terms with them and actually learn to grow from these anxieties!

MHAW Special 3- Manage anxiety with 'Big Picture'

This is How to PhD, the show dedicated to sharing those key, practical skills for University success! Perhaps you’ve just decided to embark on a PhD, Master’s or Bachelor’s, or maybe you’re a seasoned doctoral veteran about to face your viva. Whatever stage you’re at, University studies can be a huge challenge. But it can also be one of the most rewarding things you’ll ever do and there are a few things we learned along the way that can help you. Join myself, Dr Arun Ulahannan and my co-host, Dr Julia Gauly, as we share everything we wish we had known!

Share MHAW Special 3- Manage anxiety with 'Big Picture'

Sign up to save your podcasts

MHAW Special 3- Manage anxiety with 'Big Picture'

MHAW Special 3- Manage anxiety with 'Big Picture'

More shows like How to PhD - your academic survival guide

6 Minute English

Nature Podcast

Crime Junkie

ursäkta

The Rest Is History

The PhD Life Raft Podcast

The Mel Robbins Podcast

The PhD Survival Guide Podcast

The PhD Life Coach

Good Hang with Amy Poehler