In this episode, we talk about getting out of our comfort zones, some tough decisions we've made this year, and our thoughts about leadership and what it takes to be a leader. Thanks for watching!

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Michael Laird IG: www.instagram.com/michael_laird_/

Bliss Loveall IG: www.instagram.com/bliss.olivia_/

Nathan Leathers IG: www.instagram.com/nateleatherss/

Jose Saldaña IG: www.instagram.com/joejsaldanya/

On this episode, we review our fitness struggles, common struggles that we are asked about all the time, diet, etc. We also talk about our views on supplements, and finally, we talk about our limiting beliefs, and why they are holding us back from achieving our goals. Thanks for watching!

Follow us on Instagram at:

Michael Laird IG: www.instagram.com/michael_laird_/

Bliss Loveall IG: www.instagram.com/bliss.olivia_/

Nathan Leathers IG: www.instagram.com/nateleatherss/

Jose Saldaña IG: www.instagram.com/joejsaldanya/

This week we dive deep into a few topics. We follow up on our fitness goals and struggles, talk about what mental toughness is and how to develop it, and talk about limiting beliefs that are holding us back from reaching our goals.

Follow us on Instagram at:

Michael Laird IG: www.instagram.com/michael_laird_/


Bliss Loveall IG: www.instagram.com/bliss.olivia_/


Nathan Leathers IG: www.instagram.com/nateleatherss/


Jose Saldaña IG: www.instagram.com/joejsaldanya/

In this episode, we talk about how we deal with hate, high reps vs low reps, and the biggest fitness and nutrition myths out there. Thanks for watching.

Follow us on Instagram at:

Michael Laird IG: www.instagram.com/michael_laird_/

Bliss Loveall IG: www.instagram.com/bliss.olivia_/

Nathan Leathers IG: www.instagram.com/nateleatherss/

Jose Saldaña IG: www.instagram.com/joejsaldanya/

Episode 01 of a new series, dedicating to motivating you on that Monday morning. The first chat is with Josh from The Goods doughnuts.

We follow up with the homies on their weekly challenges, diet and fitness goals, personal training and talk about mental health, motivation, and positive reinforcement.

Follow us on Instagram at:

Michael Laird IG: www.instagram.com/michael_laird_/

Bliss Loveall IG: www.instagram.com/bliss.olivia_/

Nathan Leathers IG: www.instagram.com/nateleatherss/

Jose Saldaña IG: www.instagram.com/joejsaldanya/

This week we talk about discipline over motivation, brand awareness, and more dieting tips to help you achieve your fitness lifestyle goals.

Follow us on Instagram at:

Michael Laird IG: www.instagram.com/michael_laird_/

Bliss Loveall IG: www.instagram.com/bliss.olivia_/

Nathan Leathers IG: www.instagram.com/nateleatherss/

Jose Saldaña IG: www.instagram.com/joejsaldanya/

This week we talk about what we have been struggling with, why being busy isn't the best, and dive deep into fitness goals, mindset, and moving forward.

Follow us on Instagram at:

Michael Laird IG: https://www.instagram.com/michael_laird_/

Bliss Loveall IG: https://www.instagram.com/bliss.olivia_/

Nathan Leathers IG: https://www.instagram.com/nateleatherss/

Jose Saldaña IG: https://www.instagram.com/joejsaldanya/

In this episode, we talk fitness, business, goals and how to balance it all with home life. New regular, Joe Saldaña, joins us and gives some great insight on how he finds balance with his growing family, his career, and pursuing his passion.

Follow us on Instagram at:

Michael Laird IG: https://www.instagram.com/michael_laird_/

Bliss Loveall IG: https://www.instagram.com/bliss.olivia_/

Nathan Leathers IG: https://www.instagram.com/nateleatherss/

Jose Saldaña IG: https://www.instagram.com/joejsaldanya/

In this episode, I talk with my homie Joe Saldaña, and we dive deep into the topic of leaving your job to pursue your passion. If you are wondering about taking the leap to follow your passion, this is definitely one to listen.