Michael Mante Podcast

10 AMAZING Things You Can Do Today

Start doing this today to make your life more happier and 

rewarding. Actionable ways to improve your well-being.

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1. Smile.

2. Treat everyone with kindness and respect.

3. Perform one selfless act.

4. Avoid needless drama and those who create it.

5. Think think of everything that already is right.

6. Inject a little love into the world around you.

7. Follow your intuition when making decisions.

8. Meet new people.

9. start Exercising and eating healthy from Today

10. Become a student of life

Relationship Goals by (Michael Todd) will open your mind to the true nature of healthy connections with others and help you prepare for health and happiness while you’re single and when you get married by outlining common relationship traps and how to avoid them.

Here are 3 of my favorite lessons that Todd teaches in the book:

1. Don’t be picky, nobody’s perfect, so you need to keep your relationship goals realistic.

2. If you want to have a strong marriage, become mentally and emotionally strong while you’re single.

3. To have a healthy connection with your spouse keep improving yourself and continue to date each other.

Growing up, the author didn’t receive much relationship advice beyond “no sex until after you’re married.” Because the church isn’t great at handling this aspect of life, many people turn to advice from TV, movies, or celebrities and end up ruining their relationships while single.

The problem with these sources is they oversimplify it all into just love, marriage, and children. But this doesn’t account for the intricacies and steps in between.

Instead, the author teaches there are six levels of progression in relationships:

Singleness

Dating

Engagement

Marriage

Love

Children

WHAT EVERY WOMAN NEEDS

-SECURITY: A safe place, a safe heart where her needs are taken care of, a healthy emotion. Her financial needs must be met too.

-AFFECTION: Loving gestures. Affection is not sex but it could result from affection. Affection is something the woman needs to grow. Take away security and affection from a woman and she cannot function.

-COMMUNICATION: Women speak more than men. They may not necessarily want solutions to the problems they share with you but empathy and being able to relate.

WHAT EVERY MAN NEEDS

-HONOUR AND RESPECT. He needs you to hold him in high esteem and praise him. A lot of women damage their relationships because they use the wrong words with their partners. Honor the man you want him to be, rather than the man he is. Women are the prophets in the home.

“No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

Darin Olien

Superlife is a health and lifestyle guide based on Darin Olien's experience as a 'superfood hunter.  The book introduces five life forces that determine whether or not you will be healthy, fit, and free of illness. The life forces are

Quality Nutrition,

Hydration,

Detoxification,

Oxygenation, and

Alkalization.

As with oxygenation, stress will only limit the benefits of engaging with these practices. Stress acidifies your body. Similarly, not getting enough sleep has an acidifying effect on the body. Cancerous cells thrive in acidic environments. Darin also provides a list of foods that are acidifying and, therefore, should be avoided:

Aspartame

Green Bananas

Barley

Bran

Carbonated Beverages

Cheese

Chicken

Cows’ Milk

Cranberries

Decaf Coffee

Duck

Eggs

Ketchup

Lard

Mayonnaise

Mustard

Oat Bran

Olives

Palm Kernel Oil

Peanut Butter

Pistachios

Pomegranates

Rye

Scallops

Sugar

Tapioca

Turkey

In addition to these foods, Darin recommends avoiding nicotine, caffeine, preservatives, additives, industrial chemicals, and alcohol. Each of these is also acidifying.

The Secret Force – Exercise

As well as the five forces, Darin introduces a secret force associated with the other five forces. This secret force is exercise.

Darin recommends exercise that is high intensity and over short periods. Always try and incorporate weights into your exercises. Add movement into your day, whether that is just going for a walk somewhere rather than driving. Darin emphasizes that exercise does not have to be done in a gym. Outside exercise is better as it improves your body’s oxygenation.

No BullShit Excuses Episode

https://anchor.fm/michael-kaagee-mante/episodes/No-Bt-Excuses-2022-e1cctrd/a-a762t4e

LIVE Life and Not Merely Exist.

This Episode is sponsored by 

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Life is not supposed to be boring; life is supposed to be incredible. You’re supposed to take risks and chances. You’re supposed to do things that people tell you are impossible. You’re supposed to do things that you love in a world that tells you that you to just pay bills and die.

I refuse to let that be my life. so I have a few actionable steps to help live a great existence and not merely exist.

1. Appreciate the great people and things in your life.

2. Tune out other people’s negativity.

3. Invest in the present and do what matters most to you.

4. Live the way you preach.

5. Listen to your inner voice.

6. Embrace change and enjoy your life as it unfolds.

8. Recognize those who love you.

9. Do things your future self will thank you for.

10. Leave some room for fun

Stressful THINGS to STOP Tolerating.

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1. The decision to settle for Average

2. Your own Negativity

3. Other people’s Negativity

3. Unhealthy relationships

4. Don’t be dishonest and don’t put up with dishonest people

5. Work environment or career field with hate

6. Being disorganized and unprepared

7. Not Taking Action

8. A mounting pile of debt

9. Saying Yes when you want to say No

10. Everyone’s opinion of you.

Needless tolerations can bleed you dry of energy and make it impossible for you to function effectively. 

You can't live a happy, successful, fulfilling life if you're spending all your energy tolerating things that shouldn't be tolerated. 

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THINGS You Should Be Able to SAY About Yourself.

Remember, your time is priceless, but it’s free. You can’t own it, but

you can use it. You can spend it, but you can’t keep it. Once you’ve

lost it, you can never get it back. You really do only have a short

period to live. So let your dreams be bigger than your fears, and your

actions louder than your words. Make your time count!

1. I am following my heart and intuition.

2. I am proud of myself.

3. I am making a difference.

4. I am happy and grateful.

5. I am growing into the best version of myself.

6. I am making my time count.

7. I am honest with myself.

8. I am good to those I care about.

9. I know what unconditional love feels like.

10. I have forgiven those who once hurt me.

This Episode is sponsored by Susan Bacon

The 16 hard TRUTHS...

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Secrets of the Millionaire Mind..

T Harv Eker's Book - Secrets of the Millionaire Mind

The 17 wealth files in a nutshell:

Here are the 17 Wealth Files:

Wealth File #1:

Wealth File #2:

Wealth File #3:

Wealth File #4:

Wealth File #5:

Wealth File #6:

Wealth File #7:

Wealth File #8:

Wealth File #9:

Wealth File #10:

Wealth File #11:

Wealth File #12:

Wealth File #13:

Wealth File #14:

Wealth File #15:

Wealth File #16:

Wealth File #17:

If you want to be wealthy, you'll need to start thinking as the wealthy do. 

Start by defining YOUR financial goals: how much money do you want to have in a year’s time, In five years' time, etc.

If you have a number, Good.

Now if you want to see that money in your bank account, you'll need to develop a wealth mindset.

If you dig deeper into the stories of wealthy people, you’ll notice a pattern:

Rarely will a wealthy person be able to boil down their success to a single miraculous moment. Instead, they’ll cite their mindset as the biggest reason for their prosperity.

A wealth mindset is a set of beliefs, habits, and behaviors that separates the wealthy from the poor. A wealth mindset will guide you to make the most of the money you have.

A wealth mindset means spending less, making wise investments, and looking for ways to improve financial standing with minimal risk.

Here is the good news, The good news is that with a little dedication, anyone can develop a wealth mindset.

What is a Poor Mindset?

The antithesis of a wealth mindset is a poor mindset. Most who have this "poor mindset" don’t realize they have it.

A poor mindset is any of the following: thinking that earning money is wrong, that it can be done without effort, that you'll never climb out of the pit of debt, or that you just don’t have the special sauce it takes to increase your cash flow.

This mindset undermines your money goals and will actively drive wealth away from you unless you work to counteract it.

1.  Set Goals, Be Patient, Persevere

2. Invest for the future today

3. Never stop hustling

4. Maintain a positive attitude

The key is to start small and tackle bite-sized goals first. Like compound interest, these small investments build up over time and further your progress toward your wealth goals.

Within months, weeks, or even days, your wealth goals will be on the fast track to success.

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The Path Made Clear: Discovering Your Life's Direction and Purpose

Oprah Winfrey (Author, Narrator), full cast (Narrator), Macmillan Audio (Publisher)

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.”

Oprah opens each chapter by sharing her own key lessons and the personal stories that helped set the course for her best life. She then brings together wisdom and insights from luminaries in a wide array of fields, inspiring listeners to consider what they’re meant to do in the world and how to pursue it with passion and focus. These renowned figures share the greatest lessons from their own journeys toward a life filled with purpose.

Winfrey opens each of the ten chapters with a short personal anecdote of her hard work, persistence, and gratitude. Her meditations illuminate her passion-driven inner self: “Pay attention to what feeds your energy, you move in the direction of the life for which you were intended” and “Your life is always whispering to you.”

“Pay attention to what feeds your energy, you move in the direction of the life for which you were intended” and “Your life is always whispering to you.”

THE WHISPERS

There is no greater gift you can give or receive than to honor your calling...

It’s why you were born and how you become most truly alive...

Everyone is created with a purpose...

You have been tapped by a force greater than yourself to step into what she calls your “God-given calling”...

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