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In this episode India talks to GB Olympic athlete Michelle Griffith Robinson about her journey with movement, from training to the highest level in London, competing for GB as a Triple Jumper to retiring as a competitive athlete to carving a new career as a Life coach and mentor in Devon.  Michelle  shares her honest approach to coaching, how important  accountability is to keeping up selfceare, and how fortunate she feels to have moved her family to the country side for the sake of her children health and wellbeing.

Find Michelle on Instagram - @michellegriffithrobinson / @fitfamilyrobinsons

Michelles website - https://michellegriffithrobinsonoly.co.uk/

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram  @india_outdoors / @finandflow / www.indiapearson.co.uk

~All photos credit @adjbrown ~

~Music - Caleb Howard Almond ~

You can find this episode on iTunes, Spotify and many other podcast platform

If you have any questions or would like to suggest a guest please get in touch! You can email India via [email protected] or send a message via Instagram @india_outdoors / @finandflow / www.indiapearson.co.uk

~Music - Caleb Howard Almond / @oakandalmondcarpentry