Find out some key reframing and refocusing techniques to overcome your inner-critic in this micro-lesson. It’s part of the Masterclass Video Series: The Ashes Mindset for BT Sport and interviewed by Alison Mitchell.

As a listener to the show, use the code PODCAST100 to get 1 free month on Sporting Edge Membership here, which includes 24/7 access to over 900 insights and high performance strategies.

Links:

Masterclass Video Series: The Ashes Mindset: https://www.sportingedge.com/resources/the-ashes-mindset-video-series.html 

Mastermind – James Kerr: https://www.sportingedge.com/podcasts/episode-58.html