In this week’s micro-lesson, we turn the spotlight on the Women’s Rugby World Cup, which has kicked off in England to record crowds and global buzz. More than just a tournament, it’s a powerful driver of cultural change, raising the profile and visibility of women’s sport worldwide.

New Zealand legend Anna Richards, a four-time World Cup winner and Black Ferns icon, reveals the mindset and habits that sustained her remarkable two-decade career – blending natural talent, relentless work ethic, and adaptability at the highest level.

Whether you’re chasing excellence on the field or in business, this episode offers inspiring lessons and practical takeaways on what it truly means to achieve and sustain success.

As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  

Connect with Jeremy

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Website https://www.sportingedge.com/

CEO of Swim England, Andy Salmon, joins Jeremy Snape for a candid conversation about transforming a troubled sporting organisation. In the wake of scandals involving bullying, body shaming, and safeguarding failures, Andy was brought in to reset Swim England’s culture and vision.

You’ll hear honest reflections on the scale of change required, the importance of owning past failures, and Andy’s journey to co-create new values and a vision with Swim England’s wide-ranging community. With insights from Professor Roger Steare on ethical culture, the episode explores how real change is built from both strong values and tangible, consistent behaviours.

To use Sporting Edge’s digital content to accelerate your personal and team success, start your free trial here Sporting Edge Mindset Toolkit

Connect with Jeremy

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Website https://www.sportingedge.com/ 

Follow Andy Salmon on LinkedIn

In this week’s micro-lesson, we dive into the fascinating world of team building, drawing inspiration from the legendary British and Irish Lions rugby squad. With special guests Warren Gatland and Sir Ian McGeechan, two coaching titans who have led the Lions on their iconic tours, this episode sheds light on how diverse groups can rapidly transform from rivals to an unstoppable, united force. Whether you’re in business or sport, discover how you can build trust, cohesion, and high performance in record time.

As a listener to the show, start your free 7-day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Website https://www.sportingedge.com/

Shobie Ramakrishnan is the Chief Digital and Technology Officer at GSK and a true trailblazer in the world of tech and innovation. With decades of experience spanning Silicon Valley and senior roles at global companies like AstraZeneca and Salesforce and Deliveroo, Shobie brings a wealth of insight into leading digital transformation, embracing disruptive change, and building high-performing teams.

Shobie dives into what it takes to thrive in ever-evolving environments, whether that’s in tech, sport, or business. She unpacks how humility, empathy, and curiosity are at the heart of successful leadership, and shares some practical strategies for harnessing AI, data, and cutting-edge trends to drive organisational growth.

To use Sporting Edge’s digital content to accelerate your personal and team success, start your free trial here Sporting Edge Mindset Toolkit

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/ 

Follow Shobie Ramakrishnan on LinkedIn

Endurance icon and Ironman World Champion Lucy Charles-Barclay shares the mental strategies she relies on to push through the toughest moments in training and racing. In this powerful micro-lesson, she breaks down how visualisation, positive self-talk, and reflecting on past wins can help you stay strong when things get hard. Whether you're navigating challenges in sport, business, or everyday life, you'll come away with practical tools to manage discomfort and stay focused on your long-term goals.

As a listener to the show, start your free 7 day trial of Sporting Edge’s Mindset Toolkit here. You’ll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient.  

Listen to ‘Mandela to Mars’ featuring Ahmed Kathrada Podcasts | Sporting Edge | From Mandela to Mars

Listen to Lucy Charles Barclay’s full episode Podcasts | Sporting Edge | Mastermind - Lucy Charles-Barclay

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Website https://www.sportingedge.com/

Renowned psychologist and author Professor Binna Kandola shares decades of insight on equality, unconscious bias, and real-world examples of inclusion. Binna Kandola OBE is co-founder and senior partner of Pearn Kandola, a business psychology practice. He works with organisations including Citigroup, Nestlé, and the World Bank. 

We explore what true workplace inclusion looks like, why targets alone miss the mark, and how leaders can foster psychological safety. You’ll also hear a sharp take from Stephanie Boyce, the first Black president of the Law Society, on the difference between diversity and genuine inclusion.

To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset Toolkit

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/ 

Follow Binna Kandola Binna Kandola | LinkedIn

Visit Pearn Kandola’s website  Diversity and Inclusion Consulting - DEI Consultants

Professor Vin Walsh is a renowned expert in neuroscience and a Royal Society Industry Research Fellow at University College London. In this episode, we unpack some thought-provoking topics about group dynamics, stress management, and the pivotal role of sleep and exercise in overall well-being.

Vin shares his fascinating theories on the optimal size of work teams and the importance of understanding our unique decision-making styles under various pressures. Plus, Vin will offer practical advice on how smaller, cohesive teams can drive efficiency and why less is often more when it comes to high performance.

To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset Toolkit

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/ 

In today’s episode, we're thrilled to have with us Olympic gold medalist and five-time world champion rower Grace Prendergast. We explore the nuanced dynamics of high-performing teams, the importance of effective communication, and the power of celebrating small wins. Grace shares her journey from elite athlete to executive search expert, emphasising the parallels between sports and business, especially in teamwork, goal-setting, and leadership.

We'll also delve into how pressures can shift focus from personal outcomes to collective success, the balance between relying on data and intuition, and the significance of trust within a team. Plus, hear unique insights from Matthew Pinsent on managing conflict, competitive drive, and the evolving role of coaches.

To use Sporting Edge’s digital content to accelerate your personal and team success - start your free trial here Sporting Edge Mindset Toolkit

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/

Anna Hemmings’ journey from discovering kayaking at a local club to becoming a marathon kayak world champion is nothing short of inspirational.

In this episode, Anna reveals her path to success, including the power of visualisation, mastering mental skills, and recovering from chronic fatigue syndrome. She also talks about the importance of discipline, feedback, and maintaining high performance habits under pressure.

Whether you're aiming for Olympic glory or striving for excellence in any field, Anna’s insights are invaluable. Tune in for an episode packed with actionable advice and motivation.

Anna’s video interview is now available in Sporting Edge’s digital platform called the Mindset Toolkit. Thousands of entrepreneurs, coaches and executives use this inspirational coaching resource to fast track their own careers and to bring fresh thinking and debate into their business teams - start your free trial here. 

Learn more about Anna’s work here www.annahemmings.com

Connect with Jeremy

Contact [email protected] 

LinkedIn https://www.linkedin.com/in/jeremysnape/ 

Twitter https://twitter.com/thesportingedge

Website https://www.sportingedge.com/

Today we're unlocking the secrets behind the legendary All Blacks' winning mentality with insights from former captain Kieran Read. Kieran discusses the All Blacks' unique culture, where selflessness and knowing your role are key to success. He shares stories about how these principles helped them achieve an undefeated season in 2013, highlighting the power of teamwork under pressure.

As a listener to the show, use the code PODCAST100 to get 1 free month on the Sporting Edge Mindset Toolkit here, which includes 24/7 access to over 1000 inspirational insights and high-performance strategies.  

Linked mentioned:

Episode 69: Mastermind with Kieran Read