Dav listened to Michelle edit parts of this and proceeded to ask her “wait, isn’t this suppose to be a running and/or triathlon podcast?”

This week, we cover everything from running guilt to ghost theories—with a few tangents in between (this is our favorite episode, we think.) Carolyn is anticipating the flight to Spain in a few days. Dav also told Michelle he’s upset with her after listening to the language segment of this podcast. 

Michelle opens up about the pressure of having a coach and feeling guilty for not going back to reattempt the stupid course record she told everyone about (the last two episodes). Carolyn somehow knows more about animals than ever (and rocks). We talk about running solo on trails and the low-key investigative work required to find good running routes while traveling (including who we think won’t kill us).

We also get into:

• Carolyn’s proposal story 
• Ayahuasca and microdosing
• Whether ghosts are real
• Type A vs Type B (again)
• Buffalo sauce vs. Carolyn’s spice tolerance + Michelle preferring to cry from heat pain (are you Michelle or Carolyn here)
• The things we’re weirdly good at 
• A whole lotta graphite (iykyk)

Good luck, listeners.