Your youngest child recently left home to attend college, join the military or move into his or her own apartment. Are you looking forward to an empty nest lifestyle? According to transition expert Brenda Reynolds, "Transition from active parent to empty nester can be viewed either as a blessing or a curse; it all depends upon your attitude." Learn how to rediscover passions that have been dormant for 20 or 30 years and uncover a whole new world of interests--things you have never tried before. Discover the best ways to stay in touch and provide parental guidance to absentee near-adult offspring, even when they don't ask for it. Learn what makes embracing change so challenging  and why it is especially important at middle age. Host Roy Richards inspires to first visualize then to unveil the "new, improved version of you."