Midlife & Beyond Conversations

By Jo Blackwell

For women 50+ navigating change with courage and curiosity, wanting to feel confident, grounded, and inspired. Join Jo each week for a solo reflection or a conversation with a guest on confidence, men... more

4.5

44 ratings

FAQs about Midlife & Beyond Conversations:

How many episodes does Midlife & Beyond Conversations have?

The podcast currently has 190 episodes available.

Midlife & Beyond Conversations episodes:

September 03, 2021 Finding HER with Janis Doherty
Janis Doherty is an entrepreneur, author, speaker, midlife mentor, energy guide and the creator of the HERwithin community. Janis mentors’ women and provides hope and healing through her programs “Find HER” and “ENERGYwithin” where she teaches women how to reconnect with the lost pieces of themselves and how to heal their body through emotional release.
After her own experience with hopelessness and confusion, Janis developed a natural curiosity for midlife. Why is this happening? How did I get here? She kept asking herself deeper questions and then in September 2020, she published her book Find HER - 20 Revealing Questions to Discover the Woman Within. This book shines a light on 20 questions that many women avoid, fearing what they may reveal. Midlife can be tough, but to find your answers, you need to start asking yourself the right questions.
Janis is a recent breast cancer survivor, mother to two sons in their 30s, stepmom to three in their 20s and lives in Calgary, Alberta Canada with her husband Paul. When she isn’t helping women find hope and healing, Janis spends her free time walking in nature, writing, gardening, and living the life her soul has been craving!
LINKS
Facebook: https://www.facebook.com/herwithin
Instagram: https://www.instagram.com/herwithin/
Website: https://www.herwithin.com
OFFERS
For all of your listeners, I’m offering an ENERGYwithin Express Session free of charge when you mention that you heard about me on the Midlife Movement podcast. Offer is available until the end of February 2021. Go to https://herwithin.com/energywithin/ and contact Janis directly.
The Midlife Movement can help you embrace your middle years with less stress and more joy! How? Join our free Facebook Group (be sure to answer the questions) Download our free resources: www.themidlifemovement.com And I invite you to Join us in The Midlife Movement Community. For less than the price of lunch with friends, you’ll be getting confidence, friendship, knowledge and support.
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Send in a voice message: https://anchor.fm/the-midlife-movement/message
...more
43min
September 03, 2021 Taking the Leap into Self Employment with Nicola Moss
Nicola Moss describes how becoming a grandmother gave her the nudge she needed to start her own business. We talk about false starts, raising children and starting new careers in our fifties and beyond. Find out about Nicola and her business on her Moss Social website.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
46min
July 29, 2021 Eat Well with Sabrina Zeif
"The Midlife Food Guru", Sabrina Zeif, shares with us how small changes in diet can help empower us through these midlife changes and beyond. Sabrina is also a collaborative nutrition author on the book, Natural Menopause with Dr Anne Henderson Find out more about Sabrina and her work on her website.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
25min
July 22, 2021 Time for Creativity with Yasmin Ali
Yasmin Ali runs creative workshops, working with polymer clay and, via her monthly club, encourages women to take time out from busy lives to lose themselves in creativity. In this podcast, we talk about the upsurge in creativity many women feel at the midpoint in their lives and how expressing ourselves creatively can relieve stress and create balance. You can find Yasmin via her website: www.beadeze.com

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk
e

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
26min
July 15, 2021Balancing Hormones with Sara Southgate
In this episode, Naturopath, Sara Southgate, talks to Jo about 3 things we can do to balance our hormones:
Eat more Phytoestrogens
Drink more water
Breathing techniques to reduce stress
Sara can be contacted via her website.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
33min
July 08, 2021 NLP for Midlife with Shirley Lane
NLP (Neuro Linguistic Programming) Practitioner, Shirley Lane and I talk about undoing unhelpful patterns of thought, the importance of sharing our experiences and creating a better world for our daughters. Shirley Lane is a Neuro Linguistic Programming Practitioner who is particularly interested in whole body health and keeping healthy holistically, especially during the menopause.

As a menopausal woman herself she found Neuro Linguistic Programming (NLP) invaluable in helping her with some of her menopausal symptoms. Shirley now helps other women who are experiencing menopausal symptoms, particularly feelings of anxiety and overwhelm. Shirley uses a combination of NLP and holistic techniques, along with a healthy dose of humour! Shirley works with clients on a one to one basis and provides both one off stand alone sessions or a set of sessions. To contact her you can e-mail on [email protected] Or you can connect with her on LinkedIn.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
32min
June 17, 2021 Work and the Midlife Woman with Nicola Richardson
Have you ever felt sidelined at work and suspected it was because of your age? Workplace Trainer, Nicola Richardson, discusses ageism, the need to speak out, menopause support in the workplace and stepping into a mentorship role. You can contact Nicola via her website.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
23min
June 10, 2021 Skincare over 40 with Liz Coleman
This week we're talking about why our skin changes in peri-menopause and menopause. Skincare expert, Liz Coleman, maintains that, apart from genes and hormones, changes are influenced 80% by diet and 20% by skincare. I addition to her work as a Beauty Therapist Trainer, Liz has launched "Lizzie Loves" - all things health, wellness and lifestyle tips. Pamper packs, beauty boxes and grooming bags available for that special person in your life as well as a VIP club and giveaways.

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
33min
June 03, 2021 Creating Better Relationships - Sue Plumtree
This week's guest, Sue Plumtree, works as a relationship coach and is passionate about helping people create better relationships - with others and themselves. You can contact Sue via her website

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
29min
May 27, 2021 Self Care Space - with Sue Royle
A corporate "escapee", Today's guest has a passion for creating space for relaxation and rejuvenation. Whether online or in her dedicated, bricks and mortar "self care space", Sue spends her days helping busy people unwind and relax. Connect with Sue on her website: www.tranquilitytime.co.uk

About the Midlife and Beyond Podcast.

Like all transitions, midlife can be messy and sad and glorious all at once, leaving many midlife women feeling rather alone and somewhat invisible. But what does this transition we are experiencing lead to?

I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50, and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives.

The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when when we stop seeing ourselves. email [email protected] to take part in the podcast or suggest guests.

See The Midlife & Beyond section of my website for more information and resources to help you navigate change with less stress and more joy! www.joblackwell.co.uk

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joblackwellmidlifeandbeyond.substack.com
...more
30min

FAQs about Midlife & Beyond Conversations:

How many episodes does Midlife & Beyond Conversations have?

The podcast currently has 190 episodes available.

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Midlife & Beyond Conversations

FAQs about Midlife & Beyond Conversations:

How many episodes does Midlife & Beyond Conversations have?

Midlife & Beyond Conversations episodes:

FAQs about Midlife & Beyond Conversations:

How many episodes does Midlife & Beyond Conversations have?

More shows like Midlife & Beyond Conversations

Age Better with Liz Earle

The Diary Of A CEO with Steven Bartlett

How To Be 60 with Kaye Adams