MIDLIFE MOXIE

Generational wealth expert Portia Wood is back with her advice on mid-late life season financial matters. What are the best moves? How can we protect our estate? These questions and more are answered in this episode!

More from Portia: https://www.woodlegalgroup.com

This episode is sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

In midlife, we seem to be deluged with symptoms and changes to our bodies and minds. Memory loss, fleeting thoughts, and anxiety are common for us. We often write these off as menopause or aging, but could something else be part of the problem? Licensed therapist and ADHD Coach Candin Phillips joins us to share how many middle-aged women are suffering from undiagnosed ADHD, and how the symptoms can be similar between ADHD and other diseases and processes.

More from Candin: https://www.humanityhive.info/ and on Instagram @humanity_hive

This episode is sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

You've probably heard of vitamin infusions and diabetes medications being used for weight loss, like Mounjaro and Wegovy, and you may have wondered what this area of medicine and wellness is all about. We've been wondering too! So we consulted Certified Nurse Practitioner Aly Johnston to fill us in. She uses these therapies regularly in her practice and shares her knowledge and experience with us in this episode. We learned that these treatments can be helpful for lots of ailments and for general wellness. Listen in to learn more about them.

More from Aly: www.wellbyamnursing.com

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

One of your favorites is back for this discussion on emotional wellness. This is an area that we, as women, often struggle with. But hope is here! Grief counselor Lisa Michelle Zega joins us again to explore what it looks like to be emotionally healthy and how we can get there. Lisa Michelle is gifted and anointed in working with women to overcome heartache and live their lives. Make sure to check out her website and follow her on Instagram for encouragement and ways to work with her.

More from Lisa Michelle: https://www.griefrecoverymethod.com/grms/lisa-michelle-zega

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

The holidays bring lots of fun and joy, but being around family and friends can also bring stress, especially when there is conflict in those relationships. In this episode, we are joined by conflict resolution expert, Enneagram guru, and TedX speaker Jenn Whitmer back to discuss how to navigate these tricky waters.

More from Jenn: www.jennwhitmer.com

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

We all want friends, but what makes for a good friendship? And as life takes its twists and turns, how do we make new friends? Best Selling Author, Elizabeth Duncan-Hawker is back to dive deeper into the topic of friendship. She shares with us tips from her book, "Collecting True Friends", on being a good friend, making new friends, and letting go of friends, especially in this midlife season.

More from Elizabeth: https://elizabethduncanhawker.com/

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

In today's society, we hear the term narcissism all the time, but what exactly is it? Is it currently being overused to describe those exhibiting bad behavior? Is it an illness? Is it curable? Our favorite Mental Health Wellness Professional, Liz Whatley is back and we asked her these and other burning questions on the topic of narcissism.

More from Liz: https://whatleyclinicalservices.wordpress.com/

This episode sponsored by:

Sandbar Handcare: Shop with code MOXIE15, https://www.sandbarhandcare.com/

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

We all have stories. And we women have lots of stories about our "parts". From laughable, to embarassing, to painful, Karin Freeland discusses all of her stories in her award-winning book, "The Ins and Outs of My Vagina". Join us as we share our own laughs and traumas and bond as women over these common experiences.

More from Karin: https://www.karinfreeland.com/

This episode was sponsored by:

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

We all have the occasional tummy ache. Whether its indigestion, stress, or bad food, it strikes us all at some point. But when is a stomach ache more than a run-of-the-mill stomach ache? In this episode, we talk with J India about Irritiable Bowel Syndrome, Colitis, and other ailments that may be behind those tummy troubles. When should you be concerned? When should you consult a doctor? What is normal and what is not? Hear J India's story of how she became terribly ill with IBS and how she has regained her health.

Catch J India's podcast here: https://ulcerativecolitishealing.podbean.com

This episode was sponsored by:

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!

Did you know that as we age our feet lose fat? Really??? This little tidbit is just one of the things we learned in this episode. Lisa Loyet Schmidt is the Director of Marketing and Creative Development for Walking Cradles Shoes, a boutique shoe brand that focuses on proper sizing and comfort. Lisa knows all about shoe types, construction, & fitting, and shared with us her wisdom so that we can be both stylish and pain-free in our shoes.

This episode was sponsored by:

WALKING CRADLES SHOES-Shop or connect with Lisa @ www.walkingcradles.com , Use code Moxie 15 to save!!

VIOME https://www.viome.com/ $50 off Full body intelligence test with promo code moxie50. $30 off of any other test with promo code moxie.

SANDBAR HANDCARE https://www.sandbarhandcare.com/ Use code MOXIE15 to save on any purchase

LIVI RAE LINGERIE, The Official Bra Fitter of Midlife Moxie! https://liviraelingerie.com/ Mention MIDLIFE MOXIE at your fitting or on your order to save 10% on any purchase

Connect with us: [email protected]

Join our community on Facebook: https://www.facebook.com/groups/1069587806782730/

Read the blog/sign up for newsletter/find all of our discount codes: www.midlifemoxie.net

Follow us on IG: @gailsscott, @1sassymassey

Audio Editing by: Dan Collins at www.goconfidentallycoaching.com

Thanks for listening, and go and GET YOUR MOXIE ON!