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MIDLIFE MUSCLE Podcast
MIDLIFE MUSCLE Podcast episodes
- Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com5 min - Naturally FIT over 50, 60, 70 without TRT, steroids, pharmaceuticals
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com18 min - "Workouts" Should Help You... NOT Hurt You!! Check this out...
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com3 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com17 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com11 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com5 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com5 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com35 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com19 min - Live with Joey "The Truth" Atlas
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit midlifemuscle.substack.com16 min
About MIDLIFE MUSCLE Podcast
From the publisher's feed
As men & women approach middle-age it becomes dramatically more important to:
(1) follow a proper and realistic fitness training plan --
(2) - follow proven nutrition habits that are enjoyable and sustainable --
(3) - and develop a strong mindset that is based on truth, safe principles and effective strategies of healthy living for high quality of life. No BS quackery, no bio-hacking nonsense, no overnight quick-fixes that just set you back even further - just the truth so you can take action, get the benefits and get on with the rest of your awesome life - through midlife - and beyond.
midlifemuscle.substack.com
midlifemuscle.substack.com