Midlife Style School with Afton Porter

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Today, we're threading together an intriguing narrative around a subject that impacts all of us - the deep-seated connection between our self-image and the clothes we choose to wear. Let's embark on this journey together!

Each one of us has a unique self-image, an internal portrait of who we believe we are. This image is shaped by a myriad of factors, including cultural norms, media portrayals of beauty, personal experiences, and societal expectations. These elements intertwine to form our sense of self, which interestingly, often manifests in our clothing choices.

I recall a time when my wardrobe was a mirror of my self-esteem. Back in the day, baggy clothes were my armor against the world, allowing me to blend into the background. However, as I worked on my self-image and embraced my individuality, my attire started reflecting these changes. I began opting for more vibrant, fitting attire that mirrored my newfound confidence.

Our clothing choices act as a visual representation of how we perceive ourselves. When we wear something that amplifies our self-image, it boosts our confidence, making us feel more comfortable in our skin. However, it's crucial to remember that while fashion can be a form of self-expression, it should not dictate our sense of worth. Our value lies within us, not in the labels we wear.

Here are some practical tips to help you align your clothing choices with a positive self-image:

1. Dress for yourself: Choose clothes that make you feel confident and comfortable.

2. Experiment: Don't hesitate to try out different styles. You might discover something new about yourself!

3. Set your own trends: Don't let fashion magazines dictate your style. Create your own unique look.

4. Remember, clothes are an extension of who you are, not a definition of your worth.

As we conclude today's episode, remember that your wardrobe is a canvas for your personality. So dress in a way that reflects the true you!

Thank you for joining me today. Stay tuned for more insightful conversations on our next episode. See you next time!

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"I am like fine wine. I get better with age" - Richelle Mead

Now, who says your style has to whisper just because you've hit midlife? Absolutely no one, that's who!

It's time to crank up the volume on your personal style and dismiss the societal norms that have been holding us back! Join us in the latest episode of our 'Midlife Style School' podcast for a style journey of fashion liberation.

In this week's episode, we bravely tackle ageism in fashion, a rampant issue that has led many midlife women to question their style choices.

I share real-life stories from women like Jane and Maria, who have felt the constraints of age-related fashion stereotypes. But more importantly, I offer solutions.

Oh yes, I do!

I guide you through:

• Ignoring the 'rules': If it looks good, feels good, then it IS good - regardless of what the trendsetters might say!
• Celebrating your body: Your body has journeyed with you through life, let's dress it with the respect and admiration it deserves.
• Accessorizing like a pro: From bold necklaces to chic handbags, we'll show you how to elevate any outfit.
• Unleashing your confidence: Because nothing is more beautiful than a woman who feels good in her own skin.

Listen today and join our sassy sisterhood of style revolutionaries!

Let's redefine the narrative around style and aging together. And remember, you're not just a listener, you're part of this movement.

Don't forget to subscribe to our podcast and leave a review if you love what you hear.

So, are you ready to strut into your best-dressed chapter of life? We thought so.

Let's do this, fabulous!

Love & style,

Afton

I'm offering a free mini session for those interested in taking their style transformation to the next level.

Join the Midlife Style School here ---> Midlife Style School

If you want more information to hire Afton as your stylist, email [email protected]

Fall 2023 Nordstrom Sale Trends List:

Luxurious Fabric: Leather, Fur, Cashmere

Masculine Inspired Suits: Pant or Skirt Suits

Loafers

Plaids and pinstripes patterns

Cowgirl Asethetic

Denim Skirts

Colors: Bordeaux, Blue green & Viva Magenta

And Barbie Movie Fashion

Unlock the Power of Color Free Training: Access HERE

Have you ever looked in the mirror and felt less than beautiful? Perhaps you've spent hours trying to perfect your look, running from one shopping trip to the next for that 'magic' makeover. You may have even considered plastic surgery - anything, just to try and feel good about yourself. But despite all these efforts, do you still feel like something is missing?

If so, it might be time to take a look inside yourself instead of just searching externally - because no matter what kind of makeover we can offer; true beauty starts within.

In this podcast episode, we'll explore how self-love is key in unlocking our inner beauty - and step away from being reliant on external factors that just don't last.

The journey to feeling beautiful is a process. We can tend to the outside all we want and still not feel beautiful on the inside. Understanding why we can't make ourselves beautiful by changing our appearances and delving into what lies beneath the surface is how true beauty blossoms.

It's not about having it all together, but rather it's allowing ourselves to think deeply about why we don't feel good enough so that this can be addressed head-on. Taking accountability for our internal dialogue and its impact on our day-to-day life is a powerful tool for reshaping our thoughts around beauty.

By creating a plan to love yourself more, we are taking an active role in feeling beautiful from within. If you're ready to make some real changes today, schedule a free mini-session today.

I'm the midlife style coach for women ready to design their personal style and create unstoppable confidence.

Schedule a free mini session with me to see how I can best help you: Mini Session

Listen to this episode to learn a whole new look on your self-confidence. I promise you, you haven't heard this point of view any where else and it will change how you view it.

Here are 6 ways to boost your confidence about your style.

1. Focus on fit: Invest in clothing that fits well and flatters your unique shape. A well-fitted outfit can work wonders for your self-confidence. Don't be afraid to visit a tailor to achieve the perfect fit, as this can make all the difference in how you feel in your clothes.

2. Embrace color: Don't shy away from bold colors and patterns. They can instantly elevate your mood and make you feel more confident. Experiment with different color combinations and find what works best for your skin tone and personality.

3. Develop a signature style: Identify the styles, cuts, and fabrics that make you feel your best and build your wardrobe around these key pieces. Your signature style should be a reflection of who you are and what makes you feel confident and beautiful.

4. Prioritize quality: Invest in high-quality, timeless pieces that will last for years and make you feel good every time you wear them. Quality materials and craftsmanship not only look better but also send a message of self-worth and confidence.

5. Seek inspiration: Follow fashion blogs, Instagram accounts, and Pinterest boards of midlife women whose style you admire. This can help you discover new ideas and boost your confidence in your own fashion choices. Surround yourself with positive role models and learn from their experiences.

6. Practice self-compassion: Be kind to yourself and remember that nobody is perfect. Treat yourself with the same understanding and empathy you would offer to a close friend or family member. Acknowledge your achievements and celebrate your progress as you work on building your self-esteem.

Join the Midlife Style School

I am the style coach for midlife women to design their life with confidence and create a personal style to match for their new phase in life.

This episode I share how I went from not feeling confidnet in shorts to rocking them fearlessly.

I walk my clients through this process for them to help them create their extraordinary life.

Schedule your free Mini Session with me here ---> Free Mini Sesaon

When packing for a summer trip to Paris, keep in mind the city's chic fashion, unpredictable weather, and the importance of comfortable yet stylish attire for exploring the city. Here are some packing tips to help you prepare with tips from my trip to Paris:

1. Lightweight layers: Parisian weather can be unpredictable, so pack light layers like cotton or linen shirts, blouses, and cardigans that can be easily added or removed as needed.

2. Stylish outerwear: A lightweight trench coat or stylish jacket is perfect for cooler evenings or unexpected rain showers. Don't feel like you can only wear neutral colors like beige, navy, or black to easily match with your outfits. Wear color!

3. Comfortable shoes: Paris involves a lot of walking, so bring comfortable and fashionable shoes such as ballet flats, loafers, or stylish sneakers. Avoid heels or open-toed sandals, as they may be impractical for cobblestone streets.

4. Versatile bottoms: Pack a mix of skirts, dresses, and pants that can be dressed up or down depending on the occasion. Choose breathable fabrics like cotton or linen for added comfort.

5. Accessories: Bring a few scarves or lightweight shawls to add a touch of Parisian flair to your outfits. They can also double as cover-ups for visits to religious sites or protection against the sun.

6. Compact umbrella: A small, portable umbrella is essential for those unexpected summer showers.

7. Electronics and adaptors: Don't forget your smartphone, charger, and a power adapter suitable for European outlets (Type C or Type E plugs).

Remember to pack light and choose versatile pieces that can be easily mixed and matched to create various outfits. Embrace the Parisian style by opting for dresses or skirts with white fashionable shoes, classic patterns, and chic accessories. Bon voyage!

Schedule your free mini session: https://calendly.com/afton-porter/minisession

Schedule your free Mini Session with me to see how I can help you with your style - CLICK HERE

1. Bold Monochromatic Looks: One of the hottest trends for summer 2023 is wearing bold, monochromatic outfits. Choose a vibrant color like cobalt blue or emerald green and create an entire outfit around it. This not only makes you look chic and put together, but it also helps you stand out in a crowd.

2. Power Suits: The power suit is making a comeback, and it's perfect for midlife women professionals. Opt for suits in lighter fabrics and summer-friendly colors. Pair your suit with a sleek blouse or even a graphic tee for a more casual yet still professional look.

3. Wide-Legged Pants: Embrace the wide-legged pants trend by pairing them with a fitted blouse or blazer. This creates a balanced silhouette that's both comfortable and stylish, perfect for meetings and networking events.

4. Asymmetrical Necklines: Asymmetrical necklines are a great way to add interest to your outfit. Try incorporating this trend into your wardrobe with dresses or tops that feature unique, off-center necklines.

5. Statement Sleeves: Make a statement with voluminous sleeves this summer. Look for blouses or dresses with puff sleeves or bell sleeves, which can add a touch of drama and sophistication to your outfit.

6. Mixed Prints: Don't be afraid to mix prints and patterns! Start by pairing similar colors or patterns of different scales. For example, try wearing a floral skirt with a striped blouse in complementary colors.

7. Midi Dresses: Midi dresses are both classic and on-trend for summer 2023. Choose a dress with an A-line or wrap silhouette to flatter your figure, and opt for bright colors or bold prints to make a lasting impression.

8. Layered Jewelry: Layering necklaces, bracelets, and even rings can add depth and interest to your outfit. Experiment with different lengths, materials, and styles to create a unique look that's all your own. pml

9. Statement Sunglasses: Invest in a pair of statement sunglasses to elevate your summer style. Look for oversized frames or unique shapes to help you stand out and protect your eyes from the sun's rays.

10. Comfortable Heels: Finally, consider investing in a pair of comfortable, stylish heels. Block heels and wedges are great options for midlife women professionals who want to add height without sacrificing comfort.

Incorporating these summer 2023 style trends into your wardrobe will not only help you appear stylish and memorable but will also attract high-paying clients who appreciate your attention to detail and sense of style. Remember, your personal style is an extension of your professional brand, so don't be afraid to embrace these trends and make them your own.

Come walk through the streets of Paris with me as I interview Paris in my Panties author, Jennifer Melville about her musings and observations of her visits to Paris.

If you love Paris, style and food, you are going to love this episode, come listen!

Schedule a free style breaktrhough call with me here: https://calendly.com/afton-porter/style-breakthrough

Jennifer Melville is a self-published author. She decided to embark on a writing career because she wanted to tap into a community of like-minded individuals who share in her enthusiasm for living well and seeking ways to elevate daily life. She is a professional accountant by trade, who approaches life with an analytical and observant mind. Jennifer has been exploring the concept of elevating the everyday for over twenty years. She is passionate about family, health, fitness, fashion, nutrition, nature and all the beauty life has to offer. Jennifer lives by the sea in beautiful Nova Scotia, Canada with her husband, two sons and little poodles Coco and Junior. All her titles are available on Amazon.

Watch Unlock the Power of Color to Create Standout Style in Midlife Here: https://www.styleguidesociety.com/color

Enclothed cognition is a term used to describe the psychological effects that clothing has on the wearer. It suggests that what we wear can have a significant impact on our self-image, emotions, and performance. This theory was developed by Adam Hajo and Adam D. Galinsky in 2012 in their study "Enclothed Cognition."

The concept of enclothed cognition states that the symbolic meaning of what we wear can affect our psychological processes, such as self-esteem and confidence. This means that when someone puts on a piece of clothing, they may feel empowered or successful due to its connotations. Furthermore, research has shown that clothes which are associated with higher social status can increase feelings of power and motivation.

The concept of enclothed cognition has been used in a number of studies to examine how clothing affects performance. For example, researchers have looked at the effect that uniforms may have on students' academic performance and found that wearing a uniform had a positive influence on achievement. Similarly, another study found that wearing formal business attire had a positive effect on people's negotiation skills.

These findings suggest that clothing can have a powerful psychological impact, as well as an aesthetic one. Wearing clothes which you feel comfortable and confident in can help to improve your self-esteem, performance, and overall wellbeing. So don't forget to dress for success! Not only can your clothing help you to look the part, but it can also make a difference in how you feel and perform.

I use the science behind enclothe congition in my style coaching practice on various aspects as we design their life and style for their next level of success.