23:39 2024.03.31 ich sitze neben Momo in Iserlohn. Er spielt ShadowFight 2 und die Familie sitzt mit Freunden. Wir hatten vor kurzem unten unter rucken trainiert und Horse-stance für 2 Minuten gemacht. In diesem Folge habe ich drei Voicenotes. Eins an Johannes, eins an Papa und eins an Mousa. Papa war erst, dann direkt Mousa, und Johannes war vor 40 Minuten.

23:46 24.03.2024 got a new couch. Overheard some guy talking about content marketing. Dads health is bad again. Finished reading: Green Mile. Write Useful Books. Reading Solo Leveling. Doing 3x duolingo classes a day in Japanese. Figured out my camera settings. My microphone settings. Set my basis in a lot of things. Did I say I got a new couch?

23:29 17.03.2024 Watched The Bear season 1 and 2 this week. Last pages of The Green Mile. Finished writing ‘Escape’. Proofed first seven chapters of “The Cure”. Wrote more in other directions. Courses im taking: intro to architecture, intro to political science, ninja writing. Planned different courses, marketing opportunities. Sent an email to Karim with a task for him to do. Trips to: Hero Journey in April, Italy in May, and Yoga retreat in June are planned. Renewed my residence permit. Started group therapy. Thinking about getting a couch from Ebay. Fasting getting easier. Dad can barely move anymore. Last day of needing to be vegan. Realising how amazing it is when there is no spring allergy anymore.

23:51 10.03.2024 raised 350 for Gaza and Zaks family.

Recorded Friday 8-9 pm. I talk about the new shoes I got and how amazing of an experience it is. Also about how things got together for me to run into a lot of people I touched base with in Berlin. The one I didnt mention was Marlena or something like that. Also saw her, she didnt see me in the train. i smiled and continued towards neukölln on Thursday. I don’t chase distance.

Recorded Monday 4th of March 2024. After yoga class. Remembered Tami and Mousa and how I always chase distance. I don’t want to chase distance.

23:02 03.03.2024 Changed my mind about work again. Looking forward to the structure and knowing im doing something that directly pays me. Ill have to see how I manage my energy. Did a breathwork class last evening and the facilitator was in front of me breathing and I couldnt breathe because his breath stank.

25.02.2024 09:58 week 280 of doing this feels like there’s something to celebrate about that. Shared generally how my diet and lifestyle are.

24.02.2024 00:04 ashraf and I had a long conversation. Valentines day tantra event. Riccy and I breaking up. Party coming up in two weeks