Midnight Wisdom

23:51 10.03.2024 raised 350 for Gaza and Zaks family.

Recorded Friday 8-9 pm. I talk about the new shoes I got and how amazing of an experience it is. Also about how things got together for me to run into a lot of people I touched base with in Berlin. The one I didnt mention was Marlena or something like that. Also saw her, she didnt see me in the train. i smiled and continued towards neukölln on Thursday. I don’t chase distance.

Recorded Monday 4th of March 2024. After yoga class. Remembered Tami and Mousa and how I always chase distance. I don’t want to chase distance.

23:02 03.03.2024 Changed my mind about work again. Looking forward to the structure and knowing im doing something that directly pays me. Ill have to see how I manage my energy. Did a breathwork class last evening and the facilitator was in front of me breathing and I couldnt breathe because his breath stank.

25.02.2024 09:58 week 280 of doing this feels like there’s something to celebrate about that. Shared generally how my diet and lifestyle are.

24.02.2024 00:04 ashraf and I had a long conversation. Valentines day tantra event. Riccy and I breaking up. Party coming up in two weeks

Got the chance to talk and catch up with my first friend Ramez Azizi.

We touched all topics good male friends touch: Career, politics, army, and life goals. And most importantly, waste management in large cities.

A little bit of Arabic and English together.

Sunday 04.02.2024 1:39 pm. I have a new haircut. Vegan atm. Much more balanced. New room setup. Mic and camera setup. Realised I need to grow on youtube more slowly than go as fast as I keep telling myself. Slow and steady wins the race.I talk about a challenge of beginning meditation. The idea of beauty. Growth. And reflect on a few things that happened this week.

Will follow a more predictable format later on to bring the most value and hit my points a bit better. But a lot of it today was spontaneous. And I need that often. I do this for me, not you.

20:37 26.01.2024 Went to the gym after work and meditated. Then I felt extremely tired and that I didnt want to work out. I stretched and did good exercises while listening to sub urban, foam rolled, then went home and recorded (after grocery shopping). I reflect on the week.