We talk to Joey Fatone about the new gameshow he’s hosting! We also address how diet impacts mental health on a Mindful Monday with Dr. Nate Upshaw, and discuss our plans for surviving a hypothetical apocalypse.

Scott is awkward about hugging and saying goodbyes, and we try to figure out why. That reminds us of people we meet who don’t take social cues that it’s time to leave. We realize WE exhibit some of those entitlement traits: are we narcissists?

Homelife exploded for Holly this week as she dealt with her mom issues head-on. We also find out what Miguel has learned about his family on Ancestry.com, and how this new hobby may impact his future with Abe.

We’re back! We talk through our respective vacations and what we did, and we hear the VERY entertaining story of Scotty’s first time at a strip club!

We talk through our plans for next weeks’ vacation, and go down memory lane with friend and former radio cohost Steve Kramer! If you’ve ever wanted full perspective on our insane shenanigans of the past, this is the podcast for you.

Today’s podcast is a little short! Miguel is hosting a session for our whole company about Diversity, Equity, and Inclusion and explains what that means…plus we talk to his mom! Always a treat!!

We reminisce about communication in the 90s and early 00s. House phones, cordless phones and AIM. Remember the struggle? We also talk to Dr. Upshaw who explains just HOW exercise works to boost your mental health, and why it’s so important to get outside.

For years we’ve been missing a song to kick off the weekend. Miguel loves the chanting and excitement that happens on our sister station. We sample songs to see which one we like best. A surprise caller at the end of the show may solidify our choice.

Miguel and Holly reminisce about their radio history, including how and where they picked up their current catch phrases and personalities. Miguel also finds audio from ‘09 in which a psychic gives him a reading. We’ll just say it’s EERILY accurate.

We bring “Red” John Senning from our sister station to talk through a message we received from an M+H Fam Member. She’s a liberal, her boyfriend is a conservative, and she needs advice on how to talk politics without either of them getting angry.