mikaes mind space

mikaes mind space

By Mikaela FaielloHealth & Fitness
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mikaes mind space episodes

  • Q+A plus something positive #5 [video]

    you asked and i answered. send questions to my DMs for future episodes. also tossed in something positive, because why not? so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠

    35 min
  • Q+A and some life updates #4 [video]

    questions you asked me. plus some life updates! so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠


    37 min
  • my experience going off birth control [video]

    excited to share my story and help some ladies out. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠


    29 min
  • breath work + healing your trauma + mind body practices, a talk with the breathing teacher [video]

    a talk with Jadine, the breathing teacher. we could all learn something from this conversation. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠


    1 hr 12 min
  • benefits of meditation, a talk with Dr. Miranda Boe [video]
    a conversation with Dr. Miranda Boe on all the benefits of meditation. she is also the owner and creator of The Breathing Room in LA. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.
    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠
    1 hr 18 min
  • embracing abundance in life + being a business owner in america, a talk with Elisa

    a talk with Elisa, owner of latin american fashian brand Semiya. we discuss how to embrace the abundance of life, manifesting, following your dreams, and so much more. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Follow the link below for 15% off Semiya with MIKAES15 <3

    https://www.shopsemiya.com/?_ga=2.233143003.493881895.1713373923-1619738501.1713373923

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠

    1 hr 34 min
  • creativity + nurturing your mind, a talk with maclin part 2 [video]
    such an interesting conversation in this episode on creativity + nurturing your mind. two part episode. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.
    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠
    48 min
  • creativity + nurturing your mind, a talk with maclin part 1 [video]
    such an interesting conversation in this episode on creativity + nurturing your mind. two part episode. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.
    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠
    35 min
  • resetting after a vacation [video]

    anyone else feel fluffy after a vacation? lol if so, you will enjoy this episode. i discuss the best ways to reset after a trip. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠

    22 min
  • 5 things im doing for mental health right now [video]

    lets talk mental health, some self care, and all positive things. something told me you needed to hear this episode. so get comfortable and give a listen. if you are enjoying mikaes mind space, please give a rating and follow. thanks for listening to me talk. peace and love.

    Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@mikaela_faiello?
    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ayeeitsmikaes/⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQ-WCUBqcrJDziu7GY3MVqg⁠

    19 min

About mikaes mind space

From the publisher's feed

chatting about nutrition + mental health. sharing my experiences and knowledge to help you create a healthier lifestyle. i am excited for you to get to know me. so get comfortable and take a listen. new episodes weekly.