Welcome to this week’s episode of the Art of Authenticity. I’m Laura Coe, your host, and thanks for joining me. Today, I’ve got Mike Bundrant joining us. He is the founder of iNLP Center. He is a Master NLP Practitioner. NLP is Neuro Linguistic Programming. It is a specific type of coaching that I love. It’s really effective, and if you’re a coach it is something you should definitely check out.

He’s also a retired psychotherapist. He no longer focuses on the psychotherapy approach, he mainly focuses on NLP. I understand why, it’s Tony Robbins, a lot of people have popularized it, it’s a really, incredibly powerful tool to get change in your life.

Mike and I had a chat before the podcast, and we agreed to a very different format for the show. You’re in for a real treat, hopefully you like it. I read his book, Your Achille’s Eel: Discover and Overcome the Hidden cause of Negative Emotions, Bad Decisions and Self-Sabotage. It’s a really short 30-page document. I felt like we could really get through this thing in the hour, and every single page that I read, I felt like he had outlined perfectly the process that happens when we move from our truth to an inauthentic life.