In this episode, i give you my thoughts on if i think this country will get back to the success we had before the "virus" or not. I go into talking about how great HIIT workouts are for your health and for fat burning! Lastly, i discuss the health benefits of fiber and some different foods that have a lot of fiber in them. It is definitely something you will want to know about! Thank you all for the support and do not forget to go listen to Becca's podcast as well as Brett Loftis, and Presley Fields podcast. Both of them are on Apple and Spotify!