<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1260824/open_sms">Send us a text</a>EP 67:Want to boost your milk supply naturally? I'll reveal my top three foods to help you produce more milk for your baby. These foods are simple to find, delicious to eat, and packed with the nutrients your body needs to make that liquid gold! 💡 What You’ll Learn: Why milk production works on supply-and-demand. The importance of iron and omega-3s for breastfeeding moms. Easy ways to add milk-boosting foods to your daily routine.Links and Resources Mentioned:<ul><li><a href='https://www.birthprepacademy.com/bump'>Bump to Bundle Blueprint</a>: Your ultimate guide to pregnancy, birth, postpartum, and breastfeeding.</li><li>Connect with Stephanie on <a href='https://www.youtube.com/@birthprepacademy/videos'>YouTube</a>.</li></ul>

Send us a text EP 67: Want to boost your milk supply naturally? I'll reveal my top three foods to help you produce more milk for your baby. These foods are simple to find, delicious to eat, and packed with the nutrients your body needs to make that liquid gold! 💡 What You’ll Learn: Why milk production works on supply-and-demand. The importance of iron and omega-3s for breastfeeding moms. Easy ways to add milk-boosting foods to your daily routine. Links and Resources Mentioned:Bump to Bundle Blueprint: Your ultimate guide to pregnancy, birth, postpartum, and breastfeeding.Connect with Stephanie on YouTube.

<a href="https://www.buzzsprout.com/twilio/text_messages/1260824/open_sms" rel="noopener noreferrer">Send us a text</a>EP 67:Want to boost your milk supply naturally? I'll reveal my top three foods to help you produce more milk for your baby. These foods are simple to find, delicious to eat, and packed with the nutrients your body needs to make that liquid gold! 💡 What You’ll Learn: Why milk production works on supply-and-demand. The importance of iron and omega-3s for breastfeeding moms. Easy ways to add milk-boosting foods to your daily routine.Links and Resources Mentioned:<ul><li><a href="https://www.birthprepacademy.com/bump" rel="noopener noreferrer">Bump to Bundle Blueprint</a>: Your ultimate guide to pregnancy, birth, postpartum, and breastfeeding.</li><li>Connect with Stephanie on <a href="https://www.youtube.com/@birthprepacademy/videos" rel="noopener noreferrer">YouTube</a>.</li></ul>

Milk Boosters! Eat These 3 Foods for More Breastmilk - Fast!

🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth &amp; Breastfeeding Show That Tells It Like It Is. 🤰🏽Pregnant and freaking out just a little? You’re in the right place. 👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm. ✨ Every week, we’re breaking down what actually works — from birth prep and breastfeeding hacks to postpartum survival tips your OB probably forgot to mention. 😊You’ll laugh, you’ll learn, and you’ll leave every episode saying, “Whew — I’ve got this.” 👍🏽Because you do. 📲Hit subscribe and let’s make this your most empowered, informed, and unforgettable birth journey ever. Oh, baybee — you were made for this.✨😊💖

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🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth & Breastfeeding Show That Tells It Like It Is. 🤰🏽Pregnant and freaking out just a little? You’re in the right place. 👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm. ✨ Every week, we’re breaking down what actually works — from birth prep and breastfeeding hacks to postpartum survival tips your OB probably forgot to mention. 😊You’ll laugh, you’ll learn, and you’ll leave every episode saying, “Whew — I’ve got this.” 👍🏽Because you do. 📲Hit subscribe and let’s make this your most empowered, informed, and unforgettable birth journey ever. Oh, baybee — you were made for this.✨😊💖

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Milk Boosters! Eat These 3 Foods for More Breastmilk - Fast!

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