Welcome back listeners! We are so excited to be back with a regular schedule for Millennial Ag, where agriculture is always on tap and no topic is off limits. We're back with a splash and are continuing our annual tradition of a series on mental health topics as our country celebrates May Mental Health Month. 

In this week's episode, we share what we've been up to while we've been away, some of what we've got coming up with the show, and most importantly, why we're still so passionate about  mental health, and especially the conversation around it in agriculture. 

Pour a drink, pull up, and tune in as we return to having conversations about the gray areas in agriculture and life. 

If you or someone you know needs help with mental health challenges or substance abuse, please reach out. Here are some resources to consider:

Lifeline Chat and Text is a service of the 988 Suicide & Crisis Lifeline connecting individuals with crisis counselors for emotional support and other services via web chat or texting 988.

The American Psychological Association has many great resources for whatever distress you may be experiencing. Visit apa.org to find resources including:

Crisis Text Line Text HOME to 741741

Narcotics Anonymous Alcoholics Anonymous Gamblers Anonymous Substance Abuse and Mental Health Services Administration National Helpline (800) 662-4357

and many other excellent resources for all kinds of support and difficult experiences.

Please, please reach out for help if you are hurting. You are loved, you are worthy, you are needed, you are wanted. You don’t have to do this alone.

With love and hope, Katharine and Valene

As always, like, subscribe, share and review!

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Love, Katharine and Val