It'sWellness Wednesday and host Robin Milling welcomes Linden Schaffer, founder and director of Pravassa, a wellness company combining travel to exotic locales and adventure with aspects of healthy living.

How could you resist a trip to Bali for local organic meals and yoga classes, or a mother-daughter spa getaway in Palm Springs, CA for Mother's Day?

Linden is a certified wellness expert, living what she preaches every day. Through her travels she discovers more about nutrition, spiritual and mental health.

Linden says it was her wedding day which propelled her into the wellness field. She married in Estancia, Buenos Aires on an organic working farm where guests were treated to yoga classes, massage workshops, and cultural tours; which Pravassa came to be.

Linden hopes to change people's outlook on life and how they view wellness, and expanding her wellness trips to Africa and Asia.

Visit www.pravassa.com