Mind Body Energy Project

How does your perspective influence your life experience?

We explore the impacts of our perspectives around relationships and what we believe to be true, in general.

The key is that YOU CAN CHANGE YOUR MIND at any time, but what is the benefit in this?

Join Tiffany and Yolanda for another fun discussion about the journey of self-discovery!

Subscribe to this channel and visit http://mbeproject.com for more information about the Mind Body Energy Project

Tiffany is a personal trainer, Reiki Master and focuses on chakra balancing as a means of self-healing

Yolanda is a Reiki Master, Intuitive Mentor and focuses on your personal awakening processes

Both Yolanda and Tiffany love yoga, meditation, oracle cards and tarot

To access their monthly forecasts, become an MBE Insider! More information at http://patreon.com/mbeproject

What type of empath are you?

Last week we explored what it means to be sensitive to energy and ways to manage this, and today we get more specific! It's one thing to know you can feel energy, but it's a whole new ball game when you recognize what you're sensitive to AND how to translate what you sense.

- Types of empaths

- How being empathic relates to being intuitive and psychic

- How to manage being an empath

- Tips for empathic children

...and more!

After the show, be sure to subscribe and rate the podcast on iTunes and follow our FB page, @mbeproject, if you want to join us for live events in the future.

Tiffany and Yolanda http://mbeproject.com

What is an empath?

Many people are highly sensitive to energy and suffer the overwhelming feelings that can come with such a gift. But that's the key; we can actually learn how to use this gift of receptivity and non physical perception. Tiffany and Yolanda share their experiences with being empaths and give some tips to help you manage your own empathic nature with more confidence. This is the first of a three part series, so share your feedback and insights! We will discuss it all live, next Wednesday, on Facebook (follow @mbeproject on FB and IG)

If you enjoy the podcast, please rate the show on iTunes! And if you want to watch our exchanges, subscribe to Mind Body Energy Project on YouTube

Tiffany is a fitness coach, Reiki Teacher and yoga instructor. Learn more about her work at http://mindyourchakras.com

Yolanda is a Reiki Teacher, energetic alchemist and intuitive mentor. Learn more about her work at https://yewchi.com

This is the finale of the Being In Body series! Join us to explore what it means to be kind to our bodies, beyond food and exercise. What’s your relationship like? Is it evolving? Are you healing through the layers? While being in body is a gift, we often overlook the things we say about ourselves and how much with criticize the temples we house. As we highlight, the mind impacts the body and your energetic wellbeing - it's all connected. So, get comfortable and tune into ways you can improve your current relationship with your own body. Then after the show, be sure to join us on FB or IG @mbeproject and share your thoughts and experiences with us. Plus you can join us for our FB live events and share with us realtime! Enjoy the show...

Are you even here? We are all guilty of being partially present, but sometimes it's as if we have completely checked out. Join us for this FIRST discussion about being in body, the root chakra and how to be more present in your life. We will also discuss the benefits (of course) and what it means when you hear, "be present...have awareness".

After this episode, join us on facebook and IG @mbeproject to share your thoughts.

Can reiki assist you with being in body?

How does intuition and meditation come into play?

Why are empaths commonly out of body?

We would also LOVE to see you for our live community sharing next week. Go to http://mbeproject.com for details and enjoy the show...

Excuse our technical hiccups - we try, we try! This was our FIRST community sharing on FB live, which will be how we share live Q and A in the future. After our bloopers, we finally get into the insights we experienced through observation of our egos AND you'll hear contributions from our community member Jo (we see you, Jo). As always, we thank all of you for being here and we would still love to hear what comes up for you after listening to this podcast. Share with us, your dance with ego and higher consciousness, at mbeproject.com and @mbeproject on FB and IG

There are various aspects to being, and two of the most significant are the ego and higher self. Join us for this discussion to explore what it means to be I AM (period) vs I am...

We all experience the tug-of-war of inner-duality, but the war can dissolve once we observe and take ownership of the choices we are making, understanding which aspects of us is being allowed to reign.

- Are you accessing your higher consciousness for guidance?
- Are you stuck in old stories, feelings and patterns?
- How do you transform your energy, lifting into higher awareness?

Reiki was the eye opener for us, including meditation, but there are more layers to the process of understanding the ego and higher self. Let's talk about it!

Then after this discussion, be sure to share your own thoughts and experiences with us! Go to http://mbeproject.com to learn more.

Enjoy the conversation...

After spending a week observing the maps of our minds, we find ourselves exhausted! Yes, partially due to excessive mental activity, but there was a lot more that came up for us.

Full disclosure - neither of us expected the week to be so...challenging!

We are about to share it all, so grab a snack and let us know what you think. Leave comments on the project page at http://mbeproject.com

Follow us on FB and IG, @mbeproject - if you have thoughts, ideas and experiences to share, use the hashtag #mbeproject - we look forward to getting to know you!

Enjoy the show...

The Mind|Body|Energy Project is an interactive supportive community of self-discovery, healing, and expanding beyond our perceived human limitations. The combined efforts of Yolanda, with her expertise in seeking comprehension of our capabilities, and Tiffany, an extreme student of science, observation, and dissection, encapsulate raw candid discussions on topics of well-being and offering tips, tools, and education.

Both Yolanda and Tiffany have dedicated much of their time, if not most, to continued learning in areas of yoga, meditation, Reiki, astrology, ancient teachings and so much more.The Mind|Body|Energy Project is essentially an ongoing personal development workshop. It’s mission is to support individuals in their efforts of self-discovery, to make their individual world healthier, more peaceful, more fulfilling, and expanding out into the greater macrocosm of Planet Earth (maybe even beyond)!

Imagine a world where each person truly took responsibility of being the best version of themselves!!!It can only be done by truly understanding YOURSELF! This is the Mind|Body|Energy Project’s objective combined with the lofty goal of spreading and supporting global conscious awakening.

This first community offering is to support conscious change for all of us through mind mapping. Tune in to discover how your current thoughts are influencing your overall life experience, and what you can do to initiate change...your way!

There is something that calls you forward, beyond your attempts to fit in, feel love and be accepted. There is a knowing that echos beyond the ideas of who you are supposed to BE and what you should strive for in this life.

Your Higher-Self leads you on a journey of self-discovery when you are ready to know who and what you are, in truth.

This is when the seeking begins. You start asking questions and looking for books, classes and mentors. We have done the same thing, which is why we started the Mind Body Energy Project. You have probably ingested a lot of information, and learned several techniques, just to see if being your true self and experiencing life in an uplifted state is even possible. Again, we understand. We have sought out the same things. We have asked the same questions. We are also empaths and practitioners of various modalities (just like you), but we have learned some of the most significant secrets along the way...

You will have the best "ah-ha" moments and truly awaken to new levels of understanding by allowing yourself to have new experiences and perspectives!

So tune in to our FIRST offering, explaining exactly what this is all about, and inviting you to join us for the whole ride! You can also participate by following us on IG, Facebook and Twitter, under @mbeproject - then use the hashtag #mbeproject so everyone who participates can celebrate your progress! And of course, you can leave comments on our YouTube channel or website, mbeproject.com We would love to hear what comes up for you. Enjoy the show!