Mind Body Evolution

Mind Body Evolution

By Alison & JenEducationSelf-Improvement
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Mind Body Evolution episodes

  • 'Choas! Ep. 9
    Jen and Alison talk about using your voice in today's world. The conversation started in one place and ended in a completely direction. We decided to still share with our listener's in hope it provides an mind opening experience for you.
    34 min
  • Self Judgement! Ep 8

    Jen & Alison have a deep conversation about judging ourselves and others. They provide ideas to open your mind to changing that judger in you and offer solutions to help shift our inner thoughts to support positive change in your lives. We would love to hear your thoughts on this topic! We now have a free community group on Facebook: Click here to join! 

    Website: www.mindbodyevolution.net



    35 min
  • Affirmations w/ special guest Lola V. Ep. 8

    Lola is a Professional Life Coach and Dating/Relationship Expert. In addition to producing personalized audio to facilitate change, she has studied and also received tutelage in self-development, the Law of Attraction, Brainwave Entrainment and Neuro Linguistic programming. She is a certified Hypnotherapist from the Tad James Company and the American Board of Hypnotherapy.

    Relative to production of spiritual audio, she has two decades of audio production experience from working in major market media which includes CBS Corporation and the Oprah Winfrey Company.

    Having a cosmopolitan background, brought up in England, she coaches those who seek to be in a serious relationship and she helps clients with mindset training to handle worry and anxiety during life’s challenges.

    Website: http://thencomeslove.co.uk

    http://coachlola.coachingbyzen.com/

    Free Gift for Listeners & Attendees

    Coach Lola is available for a 30 minute complimentary discovery call at [email protected] or [email protected]

    Enjoy a FREE gift of Meditation to you at: thencomeslove.co.uk/

    Link: https://bit.ly/2z9ElRB

    34 min
  • Ep. 7 - Cooking with Chef Colton

    In this episode we had a chat with Chef Colton about cooking and how food brings people together. It doesn't have to be a negative experience for people that struggle with weight loss at all. You can find Chef Colton on Instagram at chefcolt99

    If you would like to be a guest on our show please email us at jen@coachingbyzen or alisonq@coachingbyzen. We would love to answer your questions about mindset and or health and wellness or hear your very own story about your health and wellness journey. 

    We are here for you to provide you with a new view on thinking and evolving into the person you desire to be. 


    32 min
  • Ep. 6 - Parenting Coach Josh
    You ever wish there was a book that teaches us how to parent your kids? We did as well! Jen and I are happy to share this episode with you.  We invited  Coach Josh to share his experience and how he became a coach to parents and children. His website is www.nushuslifesolutions.org and  you can find him on Facebook as well.
    36 min
  • Ep. 5 - A talk about finding your why in the “new norm”
    In this episode we talk about taking personal responsibility for your own life. Wanting to do things and actually taking action are two different things. We recorded on a different recording platform and it’s a raw recording. Learning how to edit on it. We are growing while doing this.
    31 min
  • Ep. 4 - Simple Ways to be Healthy
    In this episode, Alison gives tips on how to become healthy. There are so many diets and scientific studies that truly confuses people on how to become healthy. Alison breaks down some simple things to do to bring health into your life. 
    Jen and Alison are asking followers to send them questions that they can answer on their podcasts. We do this for you!!!! Also, if you have a journey in shifting your mindset or living a healthy happy lifestyle and would like to be a guest on our show please email us at [email protected] or [email protected]
    40 min
  • Mind-shift in our New Norm

    Episode 2 - In this podcast episode we talk about how we have control on our mind and how we view things in our life. We give tips on how to help you during this time. We are all living in uncertainty and to accept that is not easy. 

    We are a work in progress and would like you to come along for the journey!

    If you have any questions after listening to one of our podcast episodes, feel free to email [email protected] or [email protected]. We will read every question we receive and try to answer them on our podcasts. We look forward to hearing from you. 

    In Good Health, 

    Jen & Alison


    40 min

About Mind Body Evolution

From the publisher's feed

Mind Body Evolution is a collaborative project with Jen Endacott from Endacott Coaching & Alison Quackenbush with Wellbeing and Vitality. Jen is a Certified Life Coach and Alison is a Certified Health Coach.