In this 50th and final episode of 2023, Sara wraps up the year by highlighting her most downloaded guest conversation. Join her as she reflects back to a captivating conversation with Lava Interiors Owner, Meg Lavalette.

Meg brings her unique perspective to the mic as she and Sara explore the profound significance of establishing boundaries in our lives. Further, they discuss the intricacies of why boundaries are not only necessary, but crucial for maintaining structure and sanity in our fast-paced world.

This episode promises to be a thought-provoking journey into the importance of setting boundaries for personal and professional well-being. Tune in for valuable insights and practical tips on how embracing boundaries can lead to a more balanced and fulfilling life.

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You can listen to the entire previously recorded episode here.

Learn more about Meg at Lava Interiors or follow on Instagram @lavainteriors and @lavaatelier

Thank you podcast listeners! Visit Shoppe Elemental and receive 50% off a single item now through 12/31/23 - use code PODCAST at checkout.

The new year is coming soon - book your home consultation now

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As we approach the end of 2023, join Sara in a heartfelt reflection on her inaugural year in the world of podcasting. In this episode, she delves into the highlights from some of her most engaging and thought-provoking shows, offering listeners a chance to revisit the moments that resonated most.

Throughout the year, two overarching themes emerged as pillars of fascination among our global audience: the exploration of intuition and the profound concept of our bodies as our physical home. Sara revisits these conversations, sharing insights and revelations that captivated listeners all year long.

Next week, Sara is celebrating her 50th episode honoring her most downloaded and shared conversation of the year. Who emerged as the standout guest? Tune in next week to discover the answer and bid farewell to this transformative year in podcasting.

For more details on today's episode and to learn more about the guests featured, find additional information below. Today’s episode is filled with wisdom, and a sneak peek into what's to come in Sara's next chapter.

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Kim Chestney References:

Listen to the full episode here

Intuition Lab / Illuminate! Awaken and Attune

Kim's Books

Rita Lampe References:

Listen to the full episode here

Interested in working with Rita? Email her at: [email protected]

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As the winter season unfolds in the northern hemisphere, we find ourselves on the brink of a transition in the five-element cycle, welcoming in the water element. Departing from the autumnal energy of metal, characterized by refinement and release, we now turn our attention to what lies ahead. To truly discern the whispers of the upcoming phase, embracing solitude and stillness becomes paramount.

In this episode, Sara suggests activities such as meditation, journaling, creative projects, and more. Each designed to foster relaxation and rejuvenation. These yin practices serve as a compass, guiding us through the quietude needed to attune ourselves to the subtle currents of the water element as winter takes its hold.

Sara also opens up about her struggles with showing up consistently and creating content as a podcaster and business owner; highlighting the importance of going inward for support.

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Mentioned in this episode: ⁠Download your copy of the bagua⁠

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Intuition has become a popular term, but do we truly grasp its significance? In this episode, Sara breaks down the concept, revealing that living intuitively is more than just a buzzword—it's a profound connection with your inner self.

Further, the idea that our living spaces can serve as channels for intuition is the reason why Sara emphasizes the importance of tuning into your inner voice first; before addressing the Feng Shui of your home. Sara unveils three methods to tap into your intuition all while using your home as a conduit. In this episode, find out how your home becomes a sacred space, fostering a deep connection with your inner guidance.

Living intuitively is a journey—one that begins with a conscious decision to connect with your inner self. Embrace the process and allow Sara's insights to guide you towards a more intuitive and harmonious home and life.

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Mentioned in this episode: Download your copy of the bagua

Connect with Sara on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jadescottdesign⁠⁠⁠⁠⁠⁠⁠⁠⁠

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If you are experiencing intense waves of emotion such as sadness, grief, or even stubbornness and rigidity, you might have a strong presence of water and metal elements in your home.

In this episode, Sara shares ways to warm up and balance your own space with supporting elements so that you can find the release your emotional body is craving. She also shares her personal journey of adjusting to her new surroundings and how they were contributing to her unstable emotional state.

While white paint, faux marble, and a vast wall of windows sound like a modern clean slate for decorating, the lack of contrasting warmer elements were keeping her emotions stuck as well as her desired decorating attempts.

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Are you moving into a new home? Regardless if you've purchased your home or moving into a rental, moving is stressful and most certainly represents a new chapter in ones life.

In this episode, Sara shares with you five things to do immediately upon moving into your new space to ensure a positive transition. Before applying any Feng Shui adjustments, it all starts with having a clear intentions.

Referenced in this show:

Check out this episode for more on space clearing

Interested in our incense burners?

Download your free bagua map here

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Perhaps you've already explored your life path number based on your birthdate, but did you know you can also assess the personality of your home?

This week, Sara explores the numerology of your address and how its energy might be affecting your own. "When we understand the personality of our home, we can use that information to create a supportive environment while also uncovering its hidden challenges in order to bring about positive change." ~Sara

Interested in exploring the numerology of your home? Reach out here for a 1:1 consultation with Sara.

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Elizabeth Corvese is a Certified Intuition Practitioner, Reflexologist, Reiki Master Teacher and Ayurvedic Health Coach amongst many other holistic certifications. She's also the founder of Soleful Beginnings, a thriving wellness studio based in Portsmouth, RI. 

Elizabeth offers an abundance of healing modalities that empower and support others in their healing journeys. Classes such as yin yoga, MELT, Ayurvedic workshops, and intuitive insight circles are just a few samplings off the menu.

Elizabeth unique approach to healing starts with integrating and weaving many of these modalities together to create customized sessions that allow for expansion and exploration of the body, mind and spirit.

Find out more about Elizabeth at solefulbeginnings.com or follow her on Instagram

Info on her Reiki I Certification Course can be found here.

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Learn more about Sara at ⁠⁠⁠www.jadescottdesign.com ⁠⁠⁠ or connect with her on Instagram ⁠⁠⁠⁠⁠⁠⁠@jadescottdesign⁠⁠⁠⁠⁠⁠

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Autumn is in full swing, and the metal element is supportive of the season. Of the five elements found in Taoism, metal is the ultimate organizer looking to refine, cut, and release what's no longer needed or nurtured.

In this episode, Sara shares a few insights on how we can tap into the metal element whether through our homes' Feng Shui or our personal and business ventures.

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For more on the metal element - Check out this episode

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Connect with Sara on Instagram ⁠⁠⁠⁠⁠⁠@jadescottdesign⁠⁠⁠⁠⁠

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Suzy Wood is an Integrative Nutrition Health Coach and Owner of True Wellness Within. Suzy's passion lies in helping women find more balance and wellness by looking at all aspects of life - on and off the plate.

Food is critical to nourishment and body function but it's not the only ingredient to your health. When stress is low, sleep is sound, careers are satisfying and relationships are positive, the food you consume will naturally fall into place. Suzy works with women to get control of their lives and their health after divorce by addressing both food and lifestyle choices. Suzy’s own divorce was a calling card to re-launch herself and live her best life. After her divorce, she left her career in high tech marketing, re-educated, started her own business and is truly living her best life from within.

Free Quiz: ⁠Has Your Body Healed from the Stress of Divorce?⁠ 

Recipes: https://www.truewellnesswithin.com/easyrecipes

Connect with Suzy on social:

The Divorce Detox Facebook group       

Facebook

Instagram

LinkedIn

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Learn more about Sara at ⁠⁠www.jadescottdesign.com ⁠⁠ or connect with her on Instagram ⁠⁠⁠⁠⁠⁠@jadescottdesign⁠⁠⁠⁠⁠

Was this episode helpful? ⁠⁠⁠⁠⁠⁠Buy me a coffee to say thanks!⁠⁠⁠