Contemplative psychotherapist, Dr. Miles Neale returns to the mind meld to guide us through the quarantine and chaos.

His book, Gradual Awakening: The Tibetan Buddhist Path of Becoming Fully Human is available now.

Dr. Neale himself is a student of Tibetan Buddhism, having studied the path for over two decades.

For more information on his contemplative studies course go here.

In this mind meld, we chat about the power of contemplative study in times like this, why we need a middle path approach more than ever, and why the hero's journey just went from hypothetical to literal for millions of people.

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