It's likely that you know the teaching that our world and experience of life is merely the reflection of our minds. 

What you put in, is what it becomes - what movies are you watching? What media do you digest? What conversations do you have? 

Witness the mind like a movie and then make your own version of events. 
Heal the past, change your future. 

This practice can support:

• Awareness of thoughts, inner stories and escapes of the mind.
• Forgive, let go and release the past from running your future dreams.
• Discovery of how you choose outcomes to make you feel your best.
• Choose to recreate your past from a loving space. 
• A conscious re-creation of life events that supports you.

If you enjoy my practices, please share with others. 
You can donate gratitude to me at https://paypal.me/nidsnidraau

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Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

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Much love and light,
Nid