Seth Ramsey is the Head Football Coach at Poca High School.

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Steven Bryce Casto is a teacher and Athletics Director at South Charleston (WV) High School (SCHS). Casto presently teaches Driver’s Education at SCHS. Casto returned to South Charleston High School in late June 2018 from Nitro (WV) High School. He previously served as Nitro’s Head Football Coach from 2015 until his retirement from coaching following the 2017 season. Casto was also an assistant coach at Nitro High from 2012-2014. He was named Mountain State Athletic Conference (MSAC) Athletics Director of the Year in 2020.

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Coach Hughes is the Defensive Coordinator at Nitro High School in Nitro, WV. 

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Today I talk about the I formation and how it can be used as an offensive system or part of an offensive system. 

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My thoughts on the Wing T offense.

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This podcast focuses on how we are moving forward even though we can't play on Friday. 

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How we are going forward even though we don' t know if we are going to play a season.

* Red is 25 cases per 100,000 

Color Map link:

https://dhhr.wv.gov/COVID-19/Pages/default.aspx

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