Mind On Mental Health

Mind On Mental Health

By Penn Medicine - Princeton House Behavioral HealthHealth & FitnessMental Health
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Mind On Mental Health episodes

  • Flipping the Script on the Podcast: Host Andy Dean on Anxiety Disorders Treatment

    The tables turn today on the Mind on Mental Health podcast as host Andy Dean, LCSW, is interviewed by Ken Pecoraro, LCSW, LCADC from CPC Integrated Health in Monmouth County, NJ.  Andy’s private practice focuses on working with adults with severe anxiety disorders including obsessive compulsive disorder, and in this episode he discusses why approaching fears, instead of avoiding them is so helpful with anxiety.

     

    You can view the Youtube video of this podcast here:  

    Facing Your Fears: Andy Dean, LCSW on Exposure Therapy

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    22 min
  • Practical Tips for Treating Anxiety Disorders

    In this final episode with Elizabeth Turk-Karan, PhD, she and Andy sit down to discuss how to go about finding effective treatment for anxiety disorders and what strategies tend to be the most helpful.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    18 min
  • What is Exposure Therapy, and How Can it Help Quell Anxiety?

    Overcoming anxiety often requires spending time purposefully being uncomfortable. Host Andy Dean and Elizabeth Turk-Karan, PhD explain exposure therapy and how it works for many who experience anxiety disorders.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    16 min
  • The Difference Between Anxiety and an Anxiety Disorder

    Join us for the first of a short series on anxiety disorder with renowned expert Elizabeth Turk-Karan, PhD of the Center for Treatment and Study of Anxiety at Penn Medicine. Starting with the basics of defining the difference between the anxiety we all experience and debilitating anxiety disorder, host Andy Dean and Dr. Karan share their experiences working with patients whose disorder interferes with everyday life in many ways.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    15 min
  • Today's Best Therapies for Helping Those with Addictions

    Host Andy Dean nerds out with Ken Pecoraro about current therapy modalities for addiction treatment. Both have years of experience in the field, and they will share their thoughts on the best mix of treatment practices. The common thread in all of them: making a connection.

     

    Video:  Practical Strategies for Engaging Clients in Substance Use Treatment

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    11 min
  • Twenty-First Century Tips for Families with an Addicted Loved One

    With a combined 45 years working in mental health and addictions treatment, host Andy Dean and guest Ken Pecoraro, LCSW, LCADC have helped thousands of family members to engage loved ones with addictions in treatment. While there are no easy answers, Ken and Andy share tips on how to support a loved one in finding or staying in treatment.

     

    Video:  Practical Strategies for Engaging Clients in Substance Use Treatment

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    14 min
  • Is the Disease Model of Addiction Outmoded?

    The disease model of addiction is a framework that views addiction as a chronic, relapsing brain disease. It posits that addiction is caused by changes in brain chemistry and neurobiology that make it difficult for individuals to control their substance use behavior. Harm reduction is a newer treatment modality that focuses on the person with the addiction making incremental changes to reach a goal they set. How do these two models co-exist? Host Andy Dean speaks with Ken Pecoraro, LCSW, LCADC, CCS a longtime therapist and educator with CPC Integrated Health in Monmouth County, NJ.

     

    Video:  Practical Strategies for Engaging Clients in Substance Use Treatment

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    facebook.com/princetonhousebh

    14 min
  • Who Can Benefit From Art Therapy?

    When there just aren’t words to express the feelings. When you don’t even know what’s bothering you. When you are open to a new experience. These are all examples of when art therapy may help. As Andy Dean and art therapist Jenna Pattison discuss, art therapy lets you keep your defenses and still make progress toward healing.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    facebook.com/princetonhousebh

    18 min
  • What to Know About Art Therapy

    What does it take to be an art therapist? What’s the difference between an art teacher helping you learn the craft and an art therapist who is helping you to consider what’s under the surface of your art? Andy Dean and Jenna Pattison dive deep into art therapy this week. Join them.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    facebook.com/princetonhousebh

    13 min
  • What is Art Therapy

    What’s the difference between art and art therapy? That’s the question host Andy Dean explores with art therapist Jenna Pattison. Listen in to learn about Andy’s own experience finding therapeutic release through art.

     

    For more information on Penn Medicine – Princeton House Behavioral Health:

    Princeton House Behavioral Health (princetonhcs.org)

     

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    23 min

About Mind On Mental Health

From the publisher's feed

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers…