Mind On Mental Health

Mind On Mental Health

By Penn Medicine - Princeton House Behavioral HealthHealth & FitnessMental Health
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Mind On Mental Health episodes

  • Eating Disorder Myths, Hard Truths, and the GLP-1 Question

    In this episode, Dr. Susan Murray tackles some of the most persistent misconceptions about eating disorders head-on – and then we get into GLP-1 medications and what the rise in use means for this patient population. It's an honest, nuanced conversation about where the field is, where it's going, and what clinicians and patients need to know right now.

    21 min
  • The Neurobiology of Anorexia: Why the Brain Is the Battleground

    Anorexia nervosa isn't just a behavioral issue – it's a neurobiological one. In this episode, Dr. Susan Murray breaks down the neuroscience behind anorexia, why targeting the brain's role in the disorder leads to better treatment outcomes, and how Penn Medicine Princeton Center for Eating Disorders integrates neurobiological approaches into its eating disorder care. If you want to understand why eating disorders are so difficult to treat – and how we’re addressing that – this is the episode for you.

    16 min
  • Program Philosophy, Treatment Modalities, and the Power of Patient Choice

    In this episode, Dr. Susan Murray dives deep into the program philosophy driving care at Penn Medicine Princeton Center for Eating Disorders. We cover the treatment modalities they use, why giving patients autonomy over their own meal choices matters, and how exposure-based work fits into a comprehensive eating disorder treatment plan. It’s a must-listen for anyone involved in or curious about the recovery process.

    12 min
  • Building a World-Class Eating Disorder Program

    What does it take to build a great eating disorder treatment program? In this episode, Dr. Susan Murray walks us through her clinical background, the philosophy behind effective curriculum design, and the treatment modalities that drive real outcomes at Penn Medicine Princeton Center for Eating Disorders for both inpatient treatment and intensive outpatient programs. Whether you're a clinician, a patient, or a family member trying to understand the landscape of eating disorder care, this

    podcast is packed with insight.

    15 min
  • GLP-1s, Gender Differences and the Evolving Landscape of Eating Disorder Treatment

    As GLP-1 medications like Ozempic and Wegovy reshape conversations about weight and body image, what does this mean for those with eating disorders? Dr. Becca Boswell, PhD, tackles this timely topic head-on, discussing the treatment implications of GLP-1s for this population. She also explores how eating disorders present differently across genders and why a one-size-fits-all approach to treatment often falls short.

    23 min
  • Eating Disorder Treatment Outcomes, GI Challenges and Staying Motivated in Recovery

    Recovery from an eating disorder is rarely a straight line. In this episode, Dr. Becca Boswell shares what the research says about outcomes for evidence-based eating disorder therapies. She also addresses a topic that doesn't get enough attention — how gastrointestinal discomfort and GI concerns can complicate treatment — and offers practical insight into how patients can stay motivated when the road gets tough.

    12 min
  • Why Food Feels Scary — Cognitions, ARFID, and Evidence-Based Treatment

    Food can feel overwhelming, frightening, or even unbearable for those struggling with eating disorders — but why?  Dr. Rebecca Boswell, PhD, returns to explore the common thoughts and core beliefs that drive eating disorder behaviors. She also sheds light on ARFID (Avoidant/Restrictive Food Intake Disorder), what makes it unique, and which evidence-based treatments are proving most effective in eating disorder care today.

     

    Watch this podcast on Youtube:

     

    https://youtu.be/4HlLoXoi9Yg?si=pQtuZ_GSGaLHC33r

     

     

    16 min
  • Understanding the Eating Disorder Continuum

    Rebecca Boswell, PhD, Administrative Director of Psychiatric Services at Penn Medicine Princeton Health and Director of Princeton Center for Eating Disorders, joins us to break down the eating disorder continuum — from disordered eating patterns to clinical diagnoses. In this episode, Dr. Boswell explains compensatory behaviors, what they look like, and why they matter. She also walks us through the different levels of care available for eating disorder treatment and what you can expect at each stage of the recovery journey.

     

    Watch this Podcast on Youtube:

    https://youtu.be/INxkDgEJyTQ?si=TDiqx6KVmwsliGfc

     

     

    17 min
  • Psycho-Oncology: Depression and the Tyranny of Positivity

    Dr. Kara Buda, Psychologist at Princeton Medical Center’s Cancer Center discusses how cancer can intensify patterns of sadness and depression, and offers strategies to rebuild momentum and emotional strength. She also sheds light on the difference between authentic hope and the pressure to “stay positive” during hardship.

     

    Watch this podcast on YouTube:

    Psycho-Oncology: Depression and the Tyranny of Positivity

    18 min
  • Managing Uncertainty Through a Cancer Diagnosis

    How do we stay steady when life feels uncertain? Dr. Kara Buda, Psychologist from Princeton Medical Center’s Cancer Center explores the role of personal values in building resilience during the cancer journey and offers insight into coping with the unknown.

     

    Watch this podcast on Youtube:

    https://youtu.be/2wv7UONhefs?si=kbCDjOtNhLKSFjWf

     

     

    12 min

About Mind On Mental Health

From the publisher's feed

The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers…