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Mind Over Matter episodes

  • Debt, Sovereignty & The Legal Loopholes Banks Don’t Want You to Know — Tommy A. Kilpatrick

    In this explosive episode of Mind Over Matter, we meet Tommy A. Kilpatrick—a former teacher, farmer, and author—who voluntarily took a vow of poverty to uncover the truth about the financial system. After racking up over $85,000 in credit card debt due to a canceled publishing deal, Tommy refused to play by the banks’ rules. Instead, he took on the system pro se, filing federal lawsuits without legal counsel—not to win in court, but to prove a point. His mission? To reveal the fraud he believes underpins the modern credit system.

    Tommy breaks down how alleged credit card debts from banks may lack legal standing, why invoices and promissory notes matter, and how closing your "free" checking account might just free you from hidden traps. If you’ve ever questioned the legitimacy of your debt, this is the episode you can’t afford to miss.

    About the Guest:

    Tommy A. Kilpatrick is a truth-seeker and author who walked away from traditional life to expose what he claims is a fraudulent credit system. Through lived experience, legal challenges, and supporting others in clearing debt, Tommy shares unorthodox yet thought-provoking insights into the true nature of debt and personal freedom.

    Key Takeaways :

    • Not all credit card debt is created equal—Tommy explains how to distinguish between store-issued cards with invoices and bank-issued credit cards without legal loan documents.

    • He argues that if a bank cannot provide a promissory note or invoice, the debt is legally unenforceable.

    • Filing a federal lawsuit—even one that gets dismissed—can lead to the debt being wiped from your credit report. Tommy shares how this happened in his own life.

    • The power of language matters: using the word “alleged” when referring to debt can protect your legal standing.

    • For those feeling overwhelmed by debt, the first step is asking critical questions and requesting the bank provide legal proof of the loan.

    • Tommy offers free consultations and access to his book Forget and Forget: How to Nuke Your Credit Card Debt to empower others.


      Note: Tommy shares his personal experiences and beliefs. Listeners are encouraged to consult certified legal and financial professionals before taking action.

      Connect with Tommy Kilpatrick:

      Email Tommy for a free consultation and a copy of his book

      • Book a free 15-minute consultation: https://www.diy-debtrelief.com/

      • Facebook: https://www.facebook.com/profile.php?id=61571446316625 

      • Book: Forgive and Forget: How to Nuke Your Credit Card Debt (free with consultation)

      • Amazon Book: https://www.amazon.com/dp/B0D1DV398C?ref_=cm_sw_r_ffobk_cp_ud_dp_TABG4YT3DN97G3VGCE7F. 

      • Message from the guest:

        "Please don't shoot the messenger. I see myself as the accountant who discovered this massive bank fraud. Not unlike this guy:

        Newsweek:
        https://www.newsweek.com  › letitia-james-fraud-accusation
        Apr 24, 2025 — Sam Antar, the financial expert who accused New York Attorney General Letitia James of mortgage fraud, released new documents this week as part of his ...


        1.⁠ ⁠Banks don't lend money:  https://www.educatedinlaw.org/2017/03/banks-dont-take-deposits-banks-dont-lend-money/# 


        2.⁠ ⁠Banks must have a promissory note for the bank to grant a loan.
        https://upload.wikimedia.org/wikipedia/commons/4/4a/Modern_Money_Mechanics.pdf 


        The Federal Reserve says the only way a bank can make a loan is if you first sign a promissory note to pay and the bank will enter numbers in your free checking account.  Page six, right column, second paragraph, second line.


        3.⁠ ⁠Fraud undoes all contracts.
        https://casetext.com/case/vokes-v-arthur-murray-inc 


        The bank says you used the card, therefore you are contracted to our terms and conditions, but Hirschman v. Hodges, etc., (1910) In this case, the Florida Supreme Court found that a contract could be rescinded based on fraudulent misrepresentation.

         


        Banks match your deposits and all you have to do is to withdraw it and close the account; the same when the bank gave (GAVE YOU) a bank-issued alleged credit card that was in fact a “Gift Card” to induce you to be a customer, in this video he explains how to get free money from the bank: https://youtube.com/shorts/CbGSRvHgbKQ?si=9WOLMhxBMbKA6OtQ 


        Dave Ramsey on CC Debt Relief Companies that scam you.
        https://youtube.com/shorts/MgEJIocyefc?si=43SEAZY4gphYPxw- "


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                21 min
              • How Teen Author Shanti Hershenson Published 15+ Books Before 17 | Writing, Discipline & Gen Z Voices

                In this episode of Mind Over Matter, we dive into the literary world of 16-year-old author Shanti Hershenson, a Gen Z powerhouse who has written and published over a dozen books by the age of 16. From writing her first novella in 6th grade to handling trolls after going viral on TikTok, Shanti shares how she navigates the publishing world, maintains daily writing rituals, and crafts characters with depth and purpose. This episode is a must-listen for aspiring authors, young creatives, and anyone seeking real inspiration rooted in discipline, resilience, and a love for storytelling.

                Discover how Shanti balances teen life with serious publishing goals, what writing every day has taught her, and how she handles doubt from adults and critics alike. She breaks down the realities of publishing as a young author and offers grounded advice for those just getting started.

                About the Guest:

                Shanti Hershenson is a 16-year-old author who has published more than 15 books. With a strong voice, a powerful creative discipline, and a mission to tell socially impactful stories, she is emerging as a force in young adult fiction and independent publishing. Her books touch on themes like environmental justice, emotional resilience, and teen identity.

                Key Takeaways:

                • Shanti began creating stories as a young child and published her first book at age 12 using Kindle Direct Publishing.

                • She developed the habit of writing 1,000 words daily, which she credits for building her craft and momentum.

                • During the pandemic lockdown, she wrote an 800-page novel, which she split into a trilogy—marking her true start as an author.

                • She faced online doubt and disbelief, especially after going viral on TikTok, but learned to focus on genuine readers and supporters rather than critics.

                • Shanti uses daily writing rituals, boundaries (like no social time before writing), and tech discipline (like locking her phone) to stay focused and energized.

                • As a Gen Z writer, she brings a fresh voice to literature, weaving in social commentary and environmental themes that connect with today’s readers.

                • Her advice to aspiring writers: just start. Write anything. Let the story unfold word by word.

                • She emphasizes that stories need conflict—“make your characters suffer”—because conflict drives engagement and transformation in storytelling.


                  Connect with the Guest:

                  Follow and explore more of Shanti’s work:

                  • Website: shantihershenson.com

                  • TikTok: @shantiwhowrites

                  • Instagram: @shantihershenson


                    Books: Available on Amazon under “Shanti Hershenson”

                    Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

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                          18 min
                        • Love as a Path of Initiation: How Evolutionary Astrology Helps Us Heal and Evolve with Ada Esquerre

                          In this episode of Mind Over Matter, we sit down with evolutionary astrologer Ada Esquerre to explore how relationships can be powerful catalysts for personal transformation. Ada introduces the concept of the “Love Map,” a tool she created to decode how our astrological charts mirror our deepest patterns in love and connection. Rather than focusing on prediction, Ada shares how astrology can act as a reflective tool, helping us understand why we attract the partners we do, how heartbreak can be sacred, and how to turn recurring relationship challenges into opportunities for growth. If you’ve ever felt “stuck” in love or are curious about how your birth chart influences your relational patterns, this conversation will give you clarity and direction.

                          About the Guest

                          Ada Esquerre is an evolutionary astrologer who helps people use astrology as a mirror for self-discovery and healing. She developed the "Love Map" framework, which reveals how our astrological placements shape our relationship dynamics, attachment patterns, and paths toward deeper self-acceptance. Her work blends spiritual insight with psychological understanding to help people break free from limiting patterns and create more fulfilling relationships.

                          Key Takeaways
                          • Your astrological chart serves as a blueprint that mirrors the inner archetypes shaping your life, especially in relationships.

                          • Relationships act as sacred mirrors, reflecting both your strengths and the unhealed parts of yourself that need attention.

                          • Heartbreak, when approached consciously, can become a powerful portal for growth and healing, helping you break free from generational patterns.

                          • The “Love Map” is a framework Ada uses to explore Venus (self-value and love), Mars (desire and drive), the Moon (emotional needs), and the Rising sign (relational strategy) to identify patterns.

                          • Listening to your body’s signals and honoring your true self is key to attracting aligned relationships.

                          • Evolutionary astrology shifts you from a mindset of fatalism (“this is destined”) to freedom and responsibility for your choices in love.


                            Connect with the Guest
                            • Website: Ada Esquerre's Website

                            • Instagram: @adaesquerre

                            • Facebook: https://www.facebook.com/AdaEsquerreSacredAstrology/

                            • Want to be a guest on Mind Over Matter?

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                                      #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

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                                      26 min
                                    • Stop Abandoning Yourself: Sacred Self-Love, Boundaries, and Healing with Nikki Allen

                                      In this powerful episode of Mind Over Matter, we sit down with author and spiritualist Nikki Allen to talk about the raw, unfiltered journey of choosing yourself — especially when it's the hardest thing to do. Nikki opens up about her book Loved You, Hated You and how years of heartbreak, childhood trauma, and toxic patterns led her to a radical act of self-love. From setting boundaries with loved ones to discovering joy through gratitude, Nikki shares what it truly means to let go, heal, and stop apologizing for your truth.

                                      This is an honest conversation about trauma, transformation, and walking away — not out of bitterness, but to reclaim peace. If you’ve ever felt torn between staying connected and staying whole, this episode will speak directly to your soul.

                                      ABOUT THE GUEST

                                      Nikki Allen is a writer, spiritualist, and fierce truth-teller whose work explores healing, self-love, shadow work, and reclaiming power. She is the author of Loved You, Hated You and a guide for those ready to stop self-abandonment and start living unapologetically.

                                      KEY TAKEAWAYS

                                      • Self-love isn’t a trend — it’s a sacred act of survival. Nikki shares how choosing herself after repeated heartbreak became a turning point in her life.

                                      • True healing begins when we stop bypassing our trauma. Nikki’s deep dive into her childhood trauma helped her understand the roots of unhealthy patterns.

                                      • Setting boundaries — even with family — is necessary for peace. Nikki’s experience with her adult daughter shows how tough but essential this work is.

                                      • Laughter, ritual, and daily grounding practices (like walking to the ocean or ambient music) can keep us steady during emotional storms.

                                      • Shadow work isn’t darkness—it’s clarity. Nikki uses AI as a mirror to identify and integrate her inner child, transforming past pain into strength.

                                      • You don’t need a perfect plan to reclaim yourself. Begin with just 5 minutes a day toward your healing or goal.


                                        CONNECT WITH NIKKI ALLEN

                                        Website: https://www.nikkiallen.com
                                        Instagram: https://www.instagram.com/lovedyou_hatedyou/

                                        Want to be a guest on Mind Over Matter?

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                                        17 min
                                      • Reversing Autoimmune Disease & Rewriting Generational Health – with Dr. David Bilstrom

                                        Can autoimmune diseases be reversed? Is chronic illness really our genetic destiny? In this eye-opening episode of Mind Over Matter, Dr. David Bilstrom, a quadruple board-certified MD and Director of the International Autoimmune Institute, breaks down the bold truth: chronic disease is not inevitable—and it’s reversible.

                                        Dr. Bilstrom explains how traditional healing methods, science-backed epigenetics, and lifestyle changes can heal not only your body but impact six to eight generations to come. From the gut-brain-immune connection to overlooked habits that silently damage your health, this conversation redefines how we view illness, aging, and legacy.

                                        If you’ve ever felt like your diagnosis defines you, listen in—this could be the most hopeful and practical episode you’ll hear this year.

                                        ABOUT THE GUEST:

                                        Dr. David Bilstrom is the Director of the International Autoimmune Institute and a pioneer in integrative medicine. Quadruple board-certified, he specializes in reversing autoimmune and chronic illness by addressing root causes. His approach blends cutting-edge science with ancient healing practices, reshaping how we view genetics, aging, and lifelong health.

                                        KEY TAKEAWAYS :

                                        • Autoimmune diseases are not life sentences. The biggest myth is that chronic illness is permanent. Dr. Bilstrom reveals how many autoimmune and chronic diseases can be reversed with root-cause interventions.

                                        • Mainstream medicine often treats symptoms, not causes. He critiques the "pill for every ill" model and stresses the importance of holistic root-cause approaches to prevent the domino effect of chronic illness.

                                        • Your health habits can impact generations. Thanks to epigenetics, daily decisions around stress, nutrition, and toxins influence not just you—but your children and grandchildren.

                                        • Traditional practices like meditation, yoga, and time in nature work. Science now confirms their impact on gene expression, stress reduction, and immune function.

                                        • Supplements like butyrate and TUDCA support deep healing. These compounds support gut health, liver function, and gene regulation—foundational to aging without disease.

                                        • Healing isn’t about fighting the body—it’s about supporting it. Even after decades of illness, your body is ready to heal when you give it the right conditions.

                                        • Old age doesn’t cause disease—toxicity does. Symptoms before age 90 aren’t “aging” but often stem from modifiable lifestyle and environmental factors.


                                          CONNECT WITH DR. DAVID BILSTROM:

                                          Website: https://drdavidbilstrom.com
                                          Check out his free 7-day educational email course on reversing chronic illness.

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                                                28 min
                                              • Miracles in the Naked Light: Reclaiming Matter as Sacred with Kimberly Braun

                                                What if the very idea of "matter" is what's keeping us from experiencing divine presence? In this profound episode of Mind Over Matter, former monastic nun and TEDx speaker Kimberly Braun shares how redefining our relationship with the material world can unlock a deeper, more embodied spirituality. Drawing from her new book Miracles in the Naked Light, Kimberly explores how spiritual seekers often unknowingly reinforce separation by aspiring to “transcend” matter—rather than seeing it as sacred. From building a monastery with no prior experience to teaching how breath and heartbeat can be gateways to consciousness, Kimberly offers a radical reframing: that divinity pulses through everything.

                                                This conversation is a reminder that awakening isn’t about escape—it’s about presence. Whether you’re navigating a spiritual path or feeling disconnected from it, this episode invites you to come home to the body, the breath, and the now.

                                                About the Guest:

                                                Kimberly Braun is a former Carmelite monastic nun, TEDx speaker, Master of Theology, and transformational retreat leader. Her latest book, Miracles in the Naked Light, is a memoir and spiritual guide revealing how divine presence can shape every facet of life—including the act of building a monastery from nothing. Kimberly is known for guiding others to embody spirituality with joy, clarity, and everyday presence.

                                                Key Takeaways :

                                                • Kimberly Braun reveals how language shapes spiritual perception, and how the word “matter” may unintentionally divide us from experiencing oneness.

                                                • She explains the danger of spiritual bypassing, including disassociation and emotional avoidance, which can lead to imbalance or even trauma.

                                                • Emphasizing embodied spiritual practices, Kimberly highlights the power of using breath and heartbeat as tools to awaken consciousness.

                                                • She offers practical ways to reclaim matter as sacred—inviting listeners to treat every interaction and moment as a teacher and divine reflection.

                                                • Kimberly’s personal story of building a monastery without prior experience shows how trusting divine presence can transform material reality into a spiritual experience.


                                                  Connect with Kimberly Braun:

                                                  Website: https://kimberlybraun.com
                                                  Book: Miracles in the Naked Light (Available now)

                                                  Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

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                                                  CHECK PODCAST SHOWS & BE A GUEST:

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                                                        20 min
                                                      • Breaking the Silence: Addiction, Grief & Radical Ownership with Damian Bloss

                                                        In this powerful episode of Mind Over Matter, we sit down with Damian Bloss—a man who seemed “fine” on the outside while silently battling the weight of unresolved grief and addiction. For over two decades, Damian numbed his pain through alcohol after losing a loved one to suicide, carrying a secret that shaped his downward spiral. But this is not just a story of addiction—it’s a story of radical self-awareness, healing, and choosing life.

                                                        From nearly ending his life to finding a spiritual awakening in a coffee shop with a stranger, Damian shares how he transformed his pain into purpose. Now a mentor, speaker, and author, he helps others heal by speaking truthfully about recovery, trauma, and the power of accountability. This episode is a raw reminder that the path to healing begins the moment we stop pretending and start speaking.

                                                        Tune in for real talk on recovery, resilience, and the courage to begin again—no matter how lost you feel.

                                                        About the Guest

                                                        Damian Bloss is a sobriety mentor, author, and speaker who battled two decades of alcoholism rooted in unresolved grief and shame. After a suicide loss in his family, Damian spiraled silently—until hitting rock bottom brought him face-to-face with change. Now five years sober, he mentors inmates, leads support groups, and speaks in jails, churches, and rehabs to help others reclaim their lives.

                                                        Key Takeaways
                                                        • Addiction has no look. Society’s portrayal of addicts is misleading. Many suffer silently while appearing “normal” on the outside.

                                                        • Grief left unspoken can destroy. Damian held onto a loved one’s suicide secret for 20 years, blaming himself, which fueled his drinking.

                                                        • Healing began with one accidental call. A mistaken phone call to a pastor led to his first prayer and the decision to enter rehab.

                                                        • Recovery is more than sobriety. It’s about rebuilding character, holding oneself accountable, and showing up truthfully.

                                                        • Speaking out keeps the healing alive. Damian mentors others and shares his story regularly, not just to help others but to stay grounded in his own journey.

                                                        • There’s no finish line. Recovery is a daily choice—not something to “achieve,” but to live, one day at a time.


                                                          Connect with Damian Bloss
                                                          • https://linktr.ee/breakingthesilence0424?utm_source=linktree_profile_share<sid=5f042487-0f63-43f4-8b79-705638539103


                                                            Listeners can email Damian, join our Facebook and Instagram groups “Breaking the Silence” and also purchase Damian’s book “Breaking the Silence - My Journey from Addiction to Healing.”

                                                            Want to be a guest on Mind Over Matter?

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                                                                    #podmatch #mentalhealthpodcast #addictionrecovery #griefsupport #HealthyMindByAvik #sobrietyjourney #mindovermatter #mentalhealthawareness #healingjourney #podcastinglife #podcastcommunity #foryoupage #recoveryispossible #youarenotalone #MindOverMatter #AddictionRecovery #TraumaHealing #MentalHealthAwareness #HealthyMindByAvik #GriefSupport #RecoveryJourney #PodcastLife #DamianBloss

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                                                                    30 min
                                                                  • Shine From Within: Reclaiming Self-Worth with Angie Hawkins

                                                                    In this powerful episode of Mind Over Matter, host Aanya sits down with Angie Hawkins—memoirist, surfer, self-love coach, and fierce boundary-setter—to explore the raw and real journey of rediscovering self-worth after years of silence and shrinking. Angie shares deeply personal stories, including setting the hardest boundary with her own mother, writing her memoir Running in Slippers, and learning the true voice of intuition over fear. This conversation is a wake-up call for anyone who’s ever struggled with being seen, setting boundaries, or remembering their inner glow.

                                                                    About the Guest:

                                                                    Angie Hawkins is an Inner Glow Coach and author of Running in Slippers, a raw memoir chronicling her transformation from people-pleasing survival to radiant authenticity. With lived experience as her foundation, she now coaches women to reclaim their worth through boundaries, intuition, and joy. Her work centers on helping others connect back to themselves—where healing, power, and truth reside.

                                                                    Key Takeaways:

                                                                    • Visibility is vulnerable, but healing begins when self-love becomes non-negotiable.

                                                                    • Boundaries are not just set—they must be enforced, especially with those closest to us.

                                                                    • Intuition speaks with love; fear and ego criticize. Learn the difference to rebuild self-trust.

                                                                    • Self-love is not about fixing—it's about remembering who you were before the world told you otherwise.

                                                                    • A daily joy habit, even 3 minutes of dancing, can reconnect you to your inner light.


                                                                      Connect with Angie Hawkins:

                                                                      • Website: Angie Hawkins's Website 

                                                                      • Instagram: https://www.instagram.com/angiehawkins808/


                                                                        Want to be a guest on Mind Over Matter?

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                                                                          21 min
                                                                        • Redesigning Identity: Jamie Naegele on Choosing Joy Over Convention

                                                                          In this episode of Mind Over Matter, Jamie Naegele joins us to discuss how he left behind a successful engineering career to pursue a life of authenticity, joy, and purpose. Jamie unpacks the role of psychology in rebuilding our identity, shares insights on listening to the inner voice over external noise, and explains why self-love is more than just a buzzword. From battling depression and anxiety to becoming an international bestselling author and joyful father, Jamie’s journey is a powerful reminder that happiness is a skill we can learn, not just a feeling we find.

                                                                          About the Guest:

                                                                          Jamie Naegele is an international bestselling author, speaker, actor, and mindset coach. Formerly an engineer, Jamie transformed his life by investing in personal development, shedding limiting beliefs, and choosing happiness over conformity. Today, he teaches others how to rewire their mindset and reclaim self-worth through psychology, belief work, and radical self-compassion.

                                                                          Key Takeaways:

                                                                          • True transformation begins when you stop seeking external approval and start listening to your inner voice.

                                                                          • Our subconscious mind holds emotional imprints from childhood that shape how we react today.

                                                                          • Rewriting negative beliefs—like “I’m not attractive” or “I’m not enough”—is the key to real, lasting change.

                                                                          • Self-love is not about self-care rituals; it's about rewriting your identity with forgiveness, patience, and personal truth.

                                                                          • Psychology is not just a subject—it’s the foundation for emotional healing, joy, and fulfillment.


                                                                            Connect with Jamie Naegele:

                                                                            Website: https://www.identity-mastery.com/who-are-you

                                                                            Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

                                                                            • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

                                                                            • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

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                                                                              26 min
                                                                            • From Pain to Power: Kerry Blaser on Feminine Trauma, Enlightenment & Healing

                                                                              What if your deepest pain was the key to your awakening? In this profound episode of Mind Over Matter, we sit down with Kerry Blaser—shamanic mother, writer, and author of My Inner Heroine. Kerry takes us through her powerful journey of heartbreak, psychic reawakening, and emotional rebirth. From surviving a near-suicide to embracing her divine feminine, Kerry shares how trauma became her teacher and surrender her medicine. Tune in to explore how suffering can catalyze spiritual evolution and why true healing must be holistic, intuitive, and rooted in self-love.

                                                                              About the Guest:

                                                                              Kerry Blaser is a mother, mystic, and author of My Inner Heroine: Exploring Feminine Pain. A fierce advocate for emotional healing and feminine power, Kerry combines neuroscience, shamanism, and psychology in her healing work. Her personal journey—from childhood trauma and suicidal depression to enlightenment and empowerment—is a roadmap for turning wounds into wisdom.

                                                                              Key Takeaways:

                                                                              • Healing begins by facing the valley—not avoiding it.

                                                                              • Pain is not punishment—it’s your path to power.

                                                                              • Feminine healing involves reclaiming your voice, body, and emotional truth.

                                                                              • Kerry uses a multi-disciplinary healing framework grounded in physics, psychology, and mysticism.

                                                                              • Relationships are mirrors. Triggers are tools.

                                                                              • Sustainable healing must be holistic and customized.

                                                                              • Emotional pain, when honored, becomes the portal to transformation and enlightenment.


                                                                                Connect with Kerry Blaser:

                                                                                Website: https://myinnerheroine.com
                                                                                Book: My Inner Heroine: Exploring Feminine Pain (Available online)
                                                                                Instagram: @kerryblaser

                                                                                Want to be a guest on Mind Over Matter?

                                                                                DM on PM – Send me a message on PodMatch

                                                                                • DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

                                                                                • Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

                                                                                • Subscribe To Newsletter: https://healthymindbyavik.substack.com/

                                                                                • Join Community: https://nas.io/healthymind


                                                                                  Stay Tuned And Follow Us!

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                                                                                  #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #HealingJourney #EmotionalHealth #MyInnerHeroine #TraumaHealing #FeminineAwakening #PodcastLife #SelfLove #ShadowWork #Enlightenment

                                                                                   
                                                                                   
                                                                                   
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                                                                                  28 min

                                                                                About Mind Over Matter

                                                                                From the publisher's feed

                                                                                Join us on ”Mind Over Matter,” the podcast where mental toughness meets real-life solutions. Explore the intersection of psychology, self-improvement, and personal growth with our expert hosts and…