Mind Over Matter

In this powerful episode of Mind Over Matter, we sit down with Sara Nativi—clinical hypnotherapist, RTT practitioner, and former professional ballet dancer—to unravel the intricate link between low self-esteem and high-functioning anxiety. Sara shares how perfectionism masks internal self-doubt, especially in high achievers, and how her ballet career shaped her understanding of burnout and emotional resilience. We explore how Rapid Transformational Therapy (RTT) dives into the subconscious mind to identify and rewire core wounds. Sara’s honest reflections on survival mode, self-trust, and how creative and analytical minds experience anxiety differently offer deep insights for anyone looking to heal from the inside out.

About the Guest:

Key Takeaways:

High achievers often suffer silently from low self-esteem due to constant external validation needs.

Healing starts by identifying where and when self-esteem was lost—often in early life experiences.

RTT accesses and reframes subconscious beliefs quickly and effectively.

Creative individuals may absorb negative suggestions more easily, while analytical types may struggle with emotional disconnection.

Shifting from survival mode to rest-and-digest states leads to reduced reactivity, more compassion, and emotional freedom.

Healing is always possible, no matter your age or past.

Connect with Sara Nativi:

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In this deeply reflective episode of Mind Over Matter, mixed media artist Silvina Lanusse opens up about the emotional landscapes that shape her art. Originally from Argentina and now living in British Columbia, Silvina shares how memory, place, and longing guide her creative process. Through torn paper collages, she transforms personal experiences into textured narratives of belonging, loss, and healing. Silvina discusses how subconscious emotions emerge during her creative work, how nature and stillness fuel her inspiration, and why true completion of art happens only when viewers connect with it. This conversation offers a compelling reminder of how art can hold space for memory, identity, and inner peace.

About the Guest:

Key Takeaways:

Art can serve as a healing tool by transforming emotional chaos into harmony.

Subconscious memories often guide creative choices without deliberate intent.

Nature, stillness, and sensory details play a crucial role in inspiring authentic art.

The meaning of art deepens when viewers bring their own emotions and experiences to it.

True belonging isn’t tied to a place but to how we carry our memories within us.

Connect with Silvina Lanusse:

Instagram: https://www.instagram.com/silvinalanusseart 

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In this episode of Mind Over Matter, Dr. George Armendariz shares his unique journey from anesthesiology and military service to the cutting edge of regenerative aesthetics. As founder of True Contour Medical in Scottsdale, Arizona, Dr. Armendariz explains how liposuction, fat transfers, stem cell therapy, and PRP are redefining aesthetic care—not just for beauty, but for vitality and long-term health. He discusses how these procedures can help patients reclaim confidence, improve physical health, and adopt healthier lifestyles. This conversation dives deep into how aesthetics can serve as a catalyst for holistic well-being, not just physical transformation.

About the Guest:

Key Takeaways:

Aesthetic medicine can serve as a bridge to long-term wellness and healthier lifestyle choices.

Regenerative therapies like stem cells and PRP offer natural, personalized solutions beyond traditional plastic surgery.

Liposuction is not a weight-loss tool but a contouring procedure that often motivates better health habits.

Emotional well-being and confidence often improve alongside physical transformation.

Autologous stem cell therapies are showing promise for both aesthetics and chronic pain management.

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In this episode of Mind Over Matter, soulful strategist and online business mentor Marie-Eve Talbot returns to unpack the inner game of entrepreneurship. She dives into the beliefs that quietly sabotage purpose-driven founders—especially spiritual entrepreneurs—like the guilt of charging for meaningful work or tying hustle to worth. Marie shares how to build emotional resilience, align pricing with value, and develop self-trust in uncertain times. If you’ve ever battled imposter syndrome or felt stuck between your vision and your fear, this conversation offers clarity and grounded tools to reset and realign.

About the Guest:

Key Takeaways:

Many spiritual entrepreneurs struggle with charging for their gifts—reframing value is key.

Pricing should reflect transformation, not time.

Emotional resilience during slow periods stems from faith, perspective, and preparation.

Self-trust is built through tracking progress, honoring intuition, and gentle action.

The difference between avoiding and surrendering lies in self-awareness and shadow work.

You don’t need hustle to be successful—alignment and authenticity sustain you.

Connect with Marie-Eve Talbot:

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In this soul-awakening episode of Mind Over Matter, we’re joined by Elizabeth Catherine, a certified hypnotherapist and master past life regressionist trained by Dr. Brian Weiss. For over a decade, Elizabeth has helped people access deep healing through the subconscious mind. This conversation explores how self-hypnosis rewires limiting beliefs, how past life memories shape our present healing, and how quiet moments of self-compassion can open the door to transformation. Elizabeth also shares a powerful 5-minute guided self-hypnosis practice you can try right now.

About the Guest:

Key Takeaways:

Self-hypnosis is not mind control—it’s focused, intentional rewiring of beliefs.

Past life regression can reveal unresolved spiritual patterns influencing your current path.

Hypnotherapy differs from meditation by being goal-oriented, making it ideal for deep healing.

Healing starts with compassion—slowing down, being quiet, and forgiving yourself opens the door.

A few minutes of guided self-hypnosis daily can shift your emotional and energetic state.

Connect with Elizabeth Catherine:

https://www.elizabethcatherine.com/

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In this transformative episode of Mind Over Matter, host Aanya sits down with Tara Wiskow—intuitive energy healer, life reinvention coach, and a woman who reclaimed her life after naturally losing 220 pounds. Tara unpacks the deeper emotional and energetic wounds that lead to self-abandonment, and how healing from the inside out—not from a diet or number on a scale—creates lasting change. If you've ever felt stuck in cycles of self-sabotage or people-pleasing, this episode offers a grounded roadmap back to your truth.

About the Guest

Key Takeaways

Emotional healing creates sustainable physical transformation.

Self-abandonment often shows up as people-pleasing and over-responsibility.

The true transformation begins in the “upgrade” phase—where old identity is gone but the new self isn’t fully owned yet.

Healing isn’t fixing yourself—it’s returning to your authentic self.

You don’t need to find the light. You are the light—you just have to stop dimming it.

Connect with Tara Wiskow

Also, follow her on Instagram: https://www.instagram.com/tara.wiskow/ 

Tara is offering a FREE Rise Into Your Power Session for a limited time. In this private session, she will help uncover what’s truly keeping you stuck and map out the next steps to help you fully embody your authentic self. This is your chance to gain deep clarity, energetic shifts, and real momentum toward the life and body you desire.

https://calendly.com/tarawiskow/rising-into-mypower

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In this episode of Mind Over Matter, we dive into the hidden chemistry of burnout, performance, and confidence with Jenny Evans — global speaker, resilience coach, and founder of Powerhouse Performance and Solon Fire. Jenny explains how cortisol, often misunderstood as just a "stress hormone," quietly sabotages mental clarity, energy, and decision-making. More importantly, she unpacks simple, science-backed rituals for reversing cortisol's effects — without a lifestyle overhaul. From micro-bursts of movement to redefining confidence as action over emotion, Jenny’s insights will help you regain control, protect your energy, and reconnect with purpose in high-pressure environments.

About the Guest:

Key Takeaways:

Cortisol isn't the enemy — chronic exposure is. Microbursts of physical activity (30–60 seconds) are the fastest way to reset.

High achievers often confuse endurance with resilience; recovery is not optional.

Confidence is not a feeling, it’s a skill — built by taking action before you feel ready.

Purpose is the fastest mindset reset: if the task doesn’t align with your mission, it’s a red flag.

Micro-recovery (physical, emotional, mental, spiritual) throughout the day sustains peak performance longer than grinding ever will.

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In this gripping episode of Mind Over Matter, former oil & gas worker turned quantum healing practitioner Andrew Wilson opens up about his raw journey from inner chaos to conscious clarity. Once trapped in a cycle of fear, addiction, and toxic environments, Andrew reveals how a spiritual wake-up call and deep inner work helped him transform his life. Through meditation, journaling, breathwork, and the teachings of Dolores Cannon, Andrew reclaimed his power—and now guides others to do the same through Quantum Healing Hypnosis. His story is not just about recovery—it's about reprogramming the mind and reclaiming the soul.

About the Guest:

Key Takeaways:

Trauma often starts in childhood and shapes how we react as adults.

Healing isn't about escaping; it's about facing and releasing.

Breathwork, inner child healing, and hypnosis can rewire subconscious programming.

True transformation begins when we stop self-medicating and start self-reflecting.

Every physical ailment may hold emotional roots—your body is always speaking.

Connect with Andrew Wilson:

Book: The Enemy Within – Available on Amazon

Podcast: Beyond Transcendence

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In this transformative episode, Tracy Napier shares how a perceived limitation—her cleft palate and soft voice—became her greatest teacher. We explore the power of belief, how internal narratives shape our lives, and what it really means to transform from victim to creator. Tracy opens up about grief, spiritual guidance, reframing identity, and the daily mindset shifts that rewire self-image. This is not just a story about finding a voice—it’s about believing in its worth. If you’ve ever doubted your place in the world or silenced yourself out of fear, this conversation offers a powerful mirror.

About the Guest:

Key Takeaways:

Your belief—not your voice, background, or perceived flaws—defines your potential.

Transformation is a continual evolution, not an instant switch.

Coping keeps you functioning; transformation sets you free.

Victimhood is often unconscious—awareness is the first act of power.

Reframing beliefs and listening to intuition can unlock authentic confidence and visibility.

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In this powerful episode of Mind Over Matter, we’re joined by Matt Paradise—bestselling author, financial wellness expert, and cancer survivor—who went from teenage homelessness to becoming a self-made millionaire. Matt unpacks why budgeting alone isn’t the answer, how trauma shapes our money mindset, and why “whole health wealth” is about more than just numbers. You’ll learn how financial stress affects your mental and physical well-being, why hope is the foundation of wealth, and how employers can (and should) support financial wellness at work.

About the Guest:

Key Takeaways:

Self-worth and financial wellness are deeply connected.

Budgeting should be values-driven—not just restrictive.

Lack of hope is a major emotional block to wealth creation.

Financial stress impacts mental health, productivity, and even lifespan.

Companies that support financial well-being see better retention and performance.

Connect with Matt Paradise:

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