We must set boundaries, provide expectations and do things to protect ourselves from others. If we don’t plan to protect ourselves we leave open to being treat badly.
Forgot day 40…significant? I think so! Believe it was a test…well I win! I’m still here and I will finish out the year with 365 podcast episodes.
6 min
About Mind Pulse
From the publisher's feed
This podcast was created out of a dire need for individuals to begin to mind their mental health. We need to check our mind pulse regularly like we do everything else. It is my hope that this podcast…
will provide a little education to anyone who hears while helping to eradicate the stigma that surrounds mental health. And my wish is to attempt to alleviate some of the solo suffering so many experience everyday.