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Mind Pulse
Mind Pulse episodes
- Episode 29: Don’t Lose By Hyper-FocusingWhen we Hyper-focus on our issues and mistakes we lose sight of the goal we are trying to achieve.6 min
- Episode 28: Time to Take the Deep DiveIn this episode I talk about my life and how if I would have taking the dive to discover the what, why and how along the way I could have saved myself a whole lot of grief.5 min
- Episode 27: Just Keep GoingThis episode talks about doing the thing you’ve been doing even when you think it’s not working.7 min
- Episode 26: What’s Your IssueHave you had problems in life that later in life led to a diagnose? Did it help you to have a better understanding of who you are and how you act?10 min
- 5 min
- Episode 24: The Power of Conversation-Part 2In this episode I tell a story of how the power of one conversation changed the trajectory of a young man’s life forever.11 min
- Episode 23: The Power of Conversations-Part 1This episode talks about how having a great conversation can have a profound effect on both you personally and the person you are talking to.7 min
- Episode 22: Pray The Day AwayWhen your feeling overwhelmed and you’ve tried to change your mood but you just seem to be stuck in a funk…take time to pray the day away.4 min
- Episode 21: Don’t Stay StuckThis episode talks about being mindful of your mood and making adjustments before you end up stuck.8 min
- Episode 20: Free From EgoWhen you finally are able to live outside your ego you are finally able to live free.6 min
About Mind Pulse
From the publisher's feed
This podcast was created out of a dire need for individuals to begin to mind their mental health. We need to check our mind pulse regularly like we do everything else. It is my hope that this podcast…
will provide a little education to anyone who hears while helping to eradicate the stigma that surrounds mental health. And my wish is to attempt to alleviate some of the solo suffering so many experience everyday.