Mind Retreat Coaching

In this episode, you will learn about Perfectionism, and how to recognize that voice of the inner critic that slows you down or even keeps you stuck.
You will learn practical tips to help you overcome it. 

I know many students took PMU courses but never make the transition into PMU career because they are stuck on the last level of working on models. 
In this episode, I'll share some tips that will help you make this transition for yourself happen. 
If you happen to live in Orange County California and need hand-holding help to make this transition easier. Let's talk! 

DM me on IG here:

https://www.instagram.com/mindretreatcoaching/

I learned this process recently of how to re-program your mind  (memory consolidation process) on how you want to respond to the people in your life that you care about in a way that you will be proud of.  In this episode, I brought up an example from my life and how I used this process on myself to become more of the version of myself that I would be proud of. I hope this will be helpful to you too.

How are you currently feel about time?

Are you approach time with a sense of urgency and scarcity? 

Do you feel scattered, rushed, and un-focused?

If so, this episode is for you.

I share with you a simple way to approach time that will relieve that sense of urgency so that you can really be more present and live a life that feels more meaningful and fulfilling 

Here is the link for How to make a plan for  “the 12-week year”  with my personal twist : 

https://youtu.be/8msRsPUW6yw

As stressful as building a business can be there is no need for more unnecessary stress. Today's episode will offer the 3 things that business owners often overlook. Not knowing these can cause more stress while building your business. Without unnecessary stress, imagine how much more your business can grow and how much better you can feel about doing business. 

Self-pity is one of the most indulgent emotions that doesn't serve us in any dimension, which makes you feel as completely disempowered, which makes you think I should take the day off, and stop running your business,...In my case, I shouldn't record the podcast…lol

 Last week I fell into this self-pity trap.

Listen to this episode if you want to see how pathetic I got …lol and how I got out of it.

What would happen if you have a business to run, and a project to do, and all of a sudden you gave up? 

You might of give in to Self-pity. Let’s chat. Connect with me on Instagram @Mindretreatcoaching

Today I want to share my take on What is Life's Purpose.

1. Make memories and leave a legacy
2. To love and to be loved
3. To express who you truly are
4. To live out your life vision
5. To be ok with "what is"
6. To grow spiritually

If you are a new PMU and Lash artist trying to build your business and wondering what steps you need to take to do that.  This Episode is for you.

Life is a book, then each chapter is a decision. So if we're making decisions, we allow ourselves to move our story forward.

In this episode you will learn:

- Benefits of making a decision

-Guidelines that will help you make decisions more confidently and more often.

Feelings play an important role in business and in life. You may think that they don't, but feelings determine what we do and don't do, even in business. In this episode, you will learn: 

1-How not to get burnt out on your way to your goals.

2-How to generate the feeling you need to create what you want in life and business.

If you like this episode. I would love to connect with you!

Come say hi where I hang out most:

https://www.instagram.com/mindretreatcoaching/