Mind Sweat

Just an encouragement to take care of you health. We often neglect until we are in a space where all we do is want it back. 

I enjoy the quote: You cannot do great things unless you feel great. 

don't live your life through that baby boy energy

when you start to move in any direction (when it's heart-led) you will be guided towards a higher meaning and purpose.

the information your are consuming i shaping your reality

Read James Clear's book-Atomic Habits

We think from our ideas. If we never have any new ideas, we will always think the same and obtain the same results, keeping us in a stagnant loop of living.

My 100th Episode  with special guest Wes Robins. 

There are things that we run too in order to quench our desire's thirst. Most, if not all of these external, earthly desires will leave you thirsty. You'll keep running back to them, only to find yourself even more thirsty. They will never satisfy, they will never fulfill in the ways you think they will. God's well will never run dry. That is the only sustainable, infinite source we should run too and pull from. Purpose, meaning, fulfillment...these are things that God provides. 

Being with oneself helps to tune back into that voice within that could possibly be diluted by the rise of the world. 

I am always brought back to the notion that I must build my life upon a strong spiritual foundation, and from there my world can expand.

the next time you have all of your energy turned inward...try to shift it to another